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Description
Zeaxanthin supplements are an effective way to support eye health, particularly for individuals at risk of age-related macular degeneration (AMD) and other vision issues like cataracts and glaucoma. As a potent carotenoid, zeaxanthin acts as an antioxidant, protecting the eyes from free radical damage and absorbing blue light that can deteriorate vision. It is commonly recommended alongside lutein to enhance the macula's natural defenses and promote vision clarity. Zeaxanthin supplements are especially beneficial for maintaining retinal health and supporting fetal eye development during pregnancy. Regular supplementation helps ensure optimal eye function, preventing vision impairment and promoting overall ocular health.
When To Take It
Zeaxanthin extract should be consumed with meals that contain fats, as it is fat-soluble and absorbs better in the presence of dietary fat.
Synergy and Antagonism
Zeaxanthin extract works synergistically with lutein to support vision by filtering harmful blue light and acting as an antioxidant to protect the eyes. It may also have synergy with other antioxidants like vitamin E and vitamin C, which further protect cells from oxidative stress. Interactions with high amounts of calcium, magnesium, or iron may reduce its absorption.
Zeaxanthin is a potent antioxidant that helps shield cells from inflammation and free radical damage. This carotenoid helps slow down age-related macular degeneration (AMD), prevents cataracts and glaucoma, and treats diabetic retinopathy. Moreover, it is important in pregnancy to support the development of the fetus.
ZEAXANTHIN EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Antioxidants
Warnings
Zeaxanthin extract can interact with large amounts of calcium, magnesium, or iron, which may interfere with its absorption. It is generally considered safe, but consult a healthcare provider if taking mineral supplements.