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Description
Strontium is a supplement that plays a vital role in promoting bone health and strength by supporting bone density and mineralization. It works similarly to calcium, but with a more targeted effect on bone tissue, helping to maintain healthy bones and reduce the risk of fractures. Strontium is particularly beneficial for individuals with osteopenia or osteoporosis, as it may help to slow down bone loss and enhance the formation of new bone. This mineral has also been linked to improved bone remodeling, where old bone tissue is replaced with new, stronger tissue. Additionally, it may support joint health by contributing to overall skeletal structure. For those seeking to enhance their bone health, strontium offers a powerful, natural supplement that targets bone formation and density.
When To Take It
Strontium can be taken at any time during the day, preferably with meals to support absorption and improve bone health over time.
Synergy and Antagonism
Strontium works synergistically with calcium and vitamin D to support bone density and strength. High calcium intake may compete with strontium absorption, so it’s recommended to take strontium at a different time than calcium supplements.
STRONTIUM
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Minerals
Warnings
Strontium supplementation should be approached with caution by individuals with kidney issues or those who are pregnant or breastfeeding. High doses may lead to gastrointestinal discomfort.