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Description
Sterol supplements, especially those containing phytosterols like sitosterol, stigmasterol, and campesterol, are well-known for their ability to reduce LDL cholesterol levels by blocking its absorption in the gut. This effect supports heart health by lowering the risk of atherosclerosis and other cardiovascular diseases. Regular supplementation with sterols can help improve cholesterol profiles, reducing the likelihood of heart attacks and strokes. Emerging research also highlights the potential anti-cancer benefits of phytosterols, adding to their value as a heart-protective and potentially cancer-preventing supplement. Including sterol supplements in a daily regimen provides effective support for cardiovascular health and cholesterol management, promoting overall long-term wellness.
When To Take It
Sterols can be consumed at any time of day, with or without meals.
Synergy and Antagonism
There are no well-documented synergies or antagonistic interactions associated with sterols.
Phytosterols are known to inhibit the absorption of cholesterol in the gut. Therefore, they can help prevent cardiovascular disease. There is some research indicating that phytosterols exhibit anti-cancer properties.
STEROLS
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Additional Nutrients
Warnings
Sterols should be used cautiously during pregnancy and breastfeeding, as well as in individuals with sitosterolemia, a rare genetic disorder. Those with conditions like short bowel syndrome should also exercise caution, as absorption may be affected.