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Description
St. John's Wort supplements are widely recognized for their antidepressant and anxiolytic properties, aiding in the management of mood disorders, anxiety, and insomnia. Containing flavonoids and phloroglucinols, these supplements help regulate emotional balance while supporting mental clarity. St. John's Wort is also used for its antiviral benefits, assisting in the treatment of herpes, influenza, and other viral infections. Additionally, its anti-inflammatory properties contribute to improved wound healing and faster post-surgery recovery. Regular use of St. John's Wort supplements can support mental health, immune function, and inflammatory relief, making it a versatile addition to a well-rounded supplement regimen.
When To Take It
St. John's Wort extract is best taken with meals to reduce the likelihood of stomach discomfort.
Synergy and Antagonism
St. John's Wort extract works synergistically with black cohosh to support mood during menopause and may also complement adaptogens like rhodiola to reduce stress and promote emotional balance. No well-documented antagonistic interactions have been noted for St. John’s Wort extract.
St. John's Wort has antidepressant, anxiolytic, antiviral, and anti-inflammatory properties. It is effective in treating diarrhea and viral infections such as influenza, herpes, and hepatitis B and C. St. John's Wort also protects nerve cells, which helps improve mood, lessen nervous exhaustion, treat chronic anxiety, and sleep better. Lastly, this herb helps wounds heal and speeds up recovery from surgical procedures.
ST. JOHN'S WORT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
St. John's Wort extract should be used with caution during pregnancy and breastfeeding. It can increase sensitivity to sunlight, leading to a higher risk of sunburn (photosensitivity). It interacts with a variety of medications, including antidepressants (SSRIs), birth control pills, HIV/AIDS treatments, anticoagulants, immunosuppressants, and other prescriptions. Always consult with a healthcare provider before use to avoid adverse interactions.