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Description
Soy isoflavones are a supplement derived from soybeans, valued for their potential to support hormonal balance, particularly in women during menopause. Rich in phytoestrogens, these compounds mimic estrogen in the body, helping to alleviate symptoms like hot flashes, night sweats, and mood swings. They also contribute to bone health by supporting bone mineral density and reducing the risk of osteoporosis. Soy isoflavones have antioxidant properties, which help combat oxidative stress and protect cells from damage. Additionally, they may support cardiovascular health by improving cholesterol levels and promoting healthy blood vessels. As a plant-based alternative to synthetic estrogen therapies, soy isoflavones offer a natural solution for managing hormonal fluctuations.
When To Take It
Soy isoflavones can be taken at any time during the day, though morning intake may be most beneficial for individuals dealing with menopausal symptoms throughout the day.
Synergy and Antagonism
Soy isoflavones work synergistically with vitamin D, calcium, and magnesium to support bone health and enhance the benefits of osteoporosis management. Excessive intake of estrogen-like substances may reduce their effectiveness.
SOY ISOFLAVONES
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Vegetable Extracts
Warnings
Soy isoflavones may interact with hormone replacement therapies or birth control. Caution should be exercised if there is a history of hormone-sensitive conditions such as breast cancer. High doses may cause gastrointestinal discomfort.