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Description
Senna extract supplements are renowned for their natural laxative properties, making them an effective choice for promoting digestive health and alleviating occasional constipation. This extract contains active compounds called sennosides, which stimulate bowel movements by acting on the intestines, providing relief within 6 to 12 hours. It is commonly used in detox programs and colon-cleansing routines due to its reliable efficacy. Senna extract may help with maintaining regularity, preventing bloating, and supporting a balanced digestive system when used appropriately. As a plant-based option, senna extract offers a non-invasive way to maintain digestive wellness without synthetic additives.
When To Take It
Senna extract is best taken at night to allow the supplement to work overnight, resulting in a morning bowel movement that supports regularity and comfort.
Synergy and Antagonism
Senna extract works synergistically with peppermint oil or ginger to ease digestive discomfort and enhance its effectiveness as a laxative. It should not be combined with other strong laxatives.
SENNA EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
Caution is needed when using senna extract for prolonged periods, as it may cause dependency or interfere with natural bowel function. Pregnant or breastfeeding women should consult a doctor before use. High doses can lead to abdominal cramps and dehydration.