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Description
"Rhodiola Extract" is a supplement sourced from the Rhodiola rosea plant, containing bioactive compounds such as rosavins and salidroside. It helps the body adapt to stress by promoting physical and mental resilience. Additionally, it plays a role in cognitive function by supporting focus, memory, and mental clarity. This extract also contributes to endurance and energy levels, making it a favored option for active individuals. Rhodiola extract remains a trusted choice for those incorporating adaptogenic herbs into their daily regimen.
Category
Herbal Extracts
When To Take It
Rhodiola extract is best taken in the morning or early afternoon to help sustain energy and focus throughout the day.
Synergy and Antagonism
Rhodiola extract pairs synergistically with other adaptogens like ginseng extract or ashwagandha extract, boosting stress adaptation and cognitive benefits. When taken with omega-3 fatty acids, it may further support mental focus and mood stability.
Rhodiola extract pairs synergistically with other adaptogens like ginseng extract or ashwagandha extract, boosting stress adaptation and cognitive benefits. When taken with omega-3 fatty acids, it may further support mental focus and mood stability.
Rhodiola Extract
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Caution is advised for individuals with bipolar disorder, as rhodiola extract may trigger mood fluctuations. Pregnant or breastfeeding women should consult a healthcare provider before use. High doses may cause jitteriness or insomnia in some users.