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Description
Propolis is a resinous supplement produced by honeybees from the buds of trees and various plant sources. This supplement is renowned for its potential immune-boosting properties, as it contains a variety of bioactive compounds, including flavonoids and phenolic acids, which exhibit antioxidant effects. Propolis may also support oral health by combating harmful bacteria and reducing inflammation, making it beneficial for maintaining gum health. Additionally, it has been studied for its potential anti-inflammatory and wound-healing properties, which can aid in skin repair and promote overall wellness. Available in forms such as capsules, tinctures, and topical applications, propolis is a versatile addition to health routines. Regular supplementation may contribute to enhanced immune function and improved skin health.
When To Take It
Propolis supplements are most effective when taken consistently, either on an empty stomach or with meals.
Synergy and Antagonism
Propolis can work synergistically with other immune-supportive supplements, such as vitamin C and echinacea, to amplify their protective effects against pathogens.
PROPOLIS
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Other Supplements
Warnings
People with allergies to bee products or pollen should steer clear of propolis to avoid potential allergic reactions. Additionally, individuals with asthma or other respiratory issues should consult a healthcare provider before using propolis, as it may worsen their symptoms.