Add to my favorites
Description
"Omega-3" is a supplement providing a concentrated source of EPA, DHA, and ALA, three essential fatty acids involved in cardiovascular function, neurological processes, and inflammatory response. They play a role in supporting circulation, cognitive sharpness, and joint mobility. Some Omega-3 supplements highlight their relevance in skin hydration and retinal function. They are frequently included in regimens focused on metabolic balance and immune resilience. Their broad physiological influence makes them a fundamental part of balanced nutrition.
Category
Fatty Acids
When To Take It
Omega-3 supplements are best taken with a meal containing healthy fats to enhance absorption and support its anti-inflammatory properties effectively.
Synergy and Antagonism
Omega-3 fatty acids, particularly DHA and EPA, work synergistically with vitamin E, ginger extract, turmeric extract, and resveratrol to support inflammation control, brain function, and cardiovascular health. Maintaining a proper balance between omega-6 and omega-3 is crucial for optimal benefits. No well-documented antagonistic interactions are reported.
Omega-3 fatty acids, particularly DHA and EPA, work synergistically with vitamin E, ginger extract, turmeric extract, and resveratrol to support inflammation control, brain function, and cardiovascular health. Maintaining a proper balance between omega-6 and omega-3 is crucial for optimal benefits. No well-documented antagonistic interactions are reported.
Omega 3
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
When using omega-3 supplements, caution should be taken in individuals with bleeding disorders or those on anticoagulants such as aspirin or warfarin, as omega-3 may increase the risk of bleeding. Consultation with a healthcare provider is recommended if taking such medications.