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Description
"Nutritional Yeast Extract" is a supplement made from inactive Saccharomyces cerevisiae, valued for its natural B-complex vitamin content, particularly vitamin B12. It plays a role in metabolic activity while also influencing neurological processes and enzymatic reactions. Antioxidants like glutathione and selenium help maintain cellular integrity and assist detoxification pathways. Many formulations include nutritional yeast for its connection to immune function and digestive support. Its concentrated nutritional profile makes it a beneficial component in dietary applications.
Category
Additional Nutrients
When To Take It
Nutritional yeast can be taken with meals to optimize nutrient absorption and enhance its effects on energy and immune support.
Synergy and Antagonism
Nutritional yeast works synergistically with other nutrient-dense foods, especially those high in B vitamins, to support energy metabolism, boost the immune system, and improve overall vitality. No significant antagonistic interactions have been documented for nutritional yeast.
Nutritional yeast works synergistically with other nutrient-dense foods, especially those high in B vitamins, to support energy metabolism, boost the immune system, and improve overall vitality. No significant antagonistic interactions have been documented for nutritional yeast.
Nutritional Yeast
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
In some individuals, nutritional yeast can trigger allergic reactions, migraines, or digestive discomfort. It may also interact with medications for diabetes, antifungal treatments, monoamine oxidase inhibitors (MAOIs), and certain pain relievers. Consult a healthcare provider if you are taking any of these medications.