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Description
NADH, the reduced form of Nicotinamide Adenine Dinucleotide (NAD), is a powerful coenzyme essential for ATP production, which fuels nearly all cellular activities. By enhancing mitochondrial function, NADH improves cellular energy and physical endurance, helping to reduce fatigue and support overall vitality. NADH also plays a critical role in DNA repair, protecting cells from oxidative damage and contributing to cellular longevity. It has been shown to support cognitive function, improving memory and focus, particularly as NADH levels decline with age. Supplementing with NADH can improve immune function, promote better metabolic health, and support mental clarity. Its role in boosting both physical and mental energy makes NADH a key component in anti-aging and wellness regimens, enhancing overall health and longevity.
When To Take It
NADH supplements can be taken at any time of day but are often best consumed with meals to optimize absorption and support energy production throughout the day.
Synergy and Antagonism
NADH works synergistically with Vitamin B3 (Niacin) and Tryptophan, as both are precursors that support the production of NADH, enhancing energy metabolism. No significant antagonistic interactions have been documented for NADH.
NAD is a key factor in brain health. It is responsible for the proper functioning of cells and, therefore, the whole body. It repairs DNA. It is used for drug and alcohol detoxifications and in the treatment of chronic fatigue and chronic degenerative diseases such as Parkinson's and Alzheimer's. NAD slows down the aging process, regulates cholesterol and blood pressure levels, and helps with depression.
NADH
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Enzymes
Warnings
Caution is advised when using NADH supplements during pregnancy and breastfeeding, as there is limited safety data available. Individuals on medications for blood pressure or blood sugar should also consult a healthcare provider before use.