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Description
N-acetyl-L-cysteine (NAC) supplements are highly regarded for their role in enhancing the body's antioxidant defense system by promoting the production of glutathione, a vital compound for detoxification and cellular protection. NAC is especially effective in supporting liver health, aiding the removal of toxins from alcohol, tobacco smoke, and environmental pollutants. Clinically, NAC is used to treat paracetamol overdose and is beneficial for managing respiratory conditions like bronchitis and asthma. Furthermore, NAC may alleviate symptoms of psychiatric disorders, such as depression and bipolar disorder, while contributing to improved metabolic health. By enhancing immune function, reducing inflammation, and supporting respiratory health, NAC supplements offer comprehensive benefits for cellular detoxification and overall wellness.
When To Take It
NAC can be taken any time of day but is often recommended in the evening to support respiratory function and detoxification during sleep.
Synergy and Antagonism
N-acetyl-L-cysteine (NAC) synergizes with glutathione and selenium to promote detoxification and enhance antioxidant activity in the body. It may also be combined with vitamin C, alpha-lipoic acid (ALA), and molybdenum for additional oxidative stress protection and sulfur metabolism support. No significant antagonistic interactions are reported for NAC.
N-acetyl-L-cysteine (NAC) synergizes with glutathione and selenium to promote detoxification and enhance antioxidant activity in the body. It may also be combined with vitamin C, alpha-lipoic acid (ALA), and molybdenum for additional oxidative stress protection and sulfur metabolism support. No significant antagonistic interactions are reported for NAC.
N-Acetyl-L-Cysteine
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Amino Acids
Warnings
NAC should be used cautiously by individuals with gastrointestinal conditions like ulcers, as it may exacerbate symptoms. It may interact with medications like nitroglycerin, insulin, and activated charcoal, so consult a healthcare provider before use. Pregnant and breastfeeding women should use NAC under medical supervision.