Add to My Favorites
Description
Monk’s pepper supplements (Vitex agnus-castus) are widely used for their ability to promote hormonal balance and support reproductive health. By regulating progesterone levels, these supplements can help manage menstrual irregularities, infertility, and PMS symptoms such as cramping and mood swings. Monk’s pepper is also effective in increasing lactation in new mothers and raising melatonin levels, promoting better sleep quality. Additionally, this herb may alleviate symptoms of menopause, including hot flashes and hormonal imbalances, and is sometimes used to manage hormonal acne. Regular use of Monk’s pepper supplements can support menstrual cycle regularity, improve sleep, and contribute to overall hormonal health.
When To Take It
Monk's pepper can be taken at any point in the day, although it's commonly recommended in the morning to align with the body’s natural hormone cycle for optimal benefits. It can be consumed with or without food.
Synergy and Antagonism
There are no well-documented synergistic or antagonistic interactions for monk's pepper. However, it is often combined with herbs like black cohosh and evening primrose to support hormonal balance and reproductive health.
Monk's pepper has hormone-regulating properties that aid in the treatment of female infertility due to low progesterone levels. Next to that, it is used to regulate the menstrual cycle and restore balance. Furthermore, chaste berries can also boost lactation in new mothers. It has been found that the berry extract increases melatonin levels.
MONK'S PEPPER
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
Monk's pepper should not be used by pregnant or breastfeeding individuals. In rare cases, it may cause side effects such as nausea, headaches, dizziness, or skin irritations. Caution is advised when using it with hormone therapy or medications that affect dopamine levels, as it may interfere with their action.