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Description
Licorice root extract supplements are valued for their soothing effects on digestion and respiratory health, known for their anti-inflammatory and immune-supporting qualities. Containing glycyrrhizin, this supplement can relieve symptoms of acid reflux, gastritis, and heartburn by protecting the stomach lining. Licorice root also supports adrenal health, assisting in stress management by influencing cortisol levels. Additionally, it may offer respiratory benefits by helping clear mucus, providing natural congestion relief. With applications in both digestive and respiratory health, licorice root extract is a versatile herbal supplement for a balanced wellness routine.
When To Take It
Licorice root extract is most effective when taken 20–30 minutes before meals to support digestion or as needed for respiratory comfort.
Synergy and Antagonism
Licorice root extract works synergistically with marshmallow root and slippery elm for digestive support. It may antagonize potassium levels when taken in high amounts, potentially impacting electrolyte balance.
LICORICE ROOT EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
Licorice root should be used with caution by individuals with hypertension, as it may increase blood pressure. Those who are pregnant, breastfeeding, or on corticosteroids should consult a healthcare provider.