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Description
"Iodine" is a supplement containing an essential trace mineral found in seafood, dairy products, and iodized salt. It plays a role in endocrine regulation by supporting thyroid function and hormone synthesis. Numerous formulas incorporate it for its connection to metabolic efficiency, reproductive health, and immune modulation. Some blends feature it in preparations designed for cellular protection and mucosal integrity. Its fundamental role in biochemical processes makes it a key element in endocrine and systemic health applications.
Category
Minerals
When To Take It
Iodine can be taken at any time, but regular and consistent intake is important for maintaining optimal thyroid health.
Synergy and Antagonism
Iodine works synergistically with selenium, zinc, iron, vitamin B12, and tyrosine to support thyroid function and hormone production. However, fluoride, bromine, and chlorine may antagonize iodine absorption, and excessive intake of calcium or goitrogenic foods, such as flaxseed flour and peanuts, could reduce its effectiveness.
Iodine works synergistically with selenium, zinc, iron, vitamin B12, and tyrosine to support thyroid function and hormone production. However, fluoride, bromine, and chlorine may antagonize iodine absorption, and excessive intake of calcium or goitrogenic foods, such as flaxseed flour and peanuts, could reduce its effectiveness.
Iodine
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Individuals with Hashimoto's disease should use iodine cautiously, as excessive iodine may impair thyroid function. It can interact with medications like lithium, amiodarone, and treatments for hyperthyroidism.