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Description
Horsetail supplements, derived from the Equisetum arvense plant, are widely used for their rich content of silicic acid, flavonoids, phenolic acids, and sterols, which contribute to connective tissue health and bone strength. These supplements are particularly beneficial for promoting collagen synthesis and supporting the elasticity of connective tissues, making them useful for managing conditions like arthritis and rheumatism. Horsetail supplements also act as a natural diuretic, helping to relieve urinary tract infections, prostate disease, and cystitis by promoting urine flow and reducing fluid retention. Additionally, horsetail contains astringent properties, which make it effective for treating wounds and stopping nosebleeds. It can also be used to support skin health and relieve conditions like eczema when applied topically or added to baths. The silica content in horsetail supplements further supports hair, skin, and nail strength, making them a comprehensive solution for promoting overall wellness.
When To Take It
Horsetail extract can be taken at any time, typically as part of herbal teas or supplements.
Synergy and Antagonism
Horsetail extract may antagonize thiamine (vitamin B1), potentially leading to its depletion over time. No well-documented synergies have been observed between horsetail extract and other nutrients or supplements.
Horsetail is known for its impact on the elasticity and strength of connective tissues. It can aid in the regeneration and repair of conditions related to arthritis, rheumatism, chronic swelling of the legs, emphysema [a chest condition], and many more. Next to that, this plant makes a great clotting agent that supports the treatment of nose bleeds, coughing up blood, and wound bleeds. Additionally, as an astringent and diuretic, it has proven effective in urinary tract bleeding, urethritis, prostate disease, and cystitis. Lastly, when added to baths, it is also used to treat skin conditions such as eczema, sprains, and fractures.
HORSETAIL EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
Prolonged use of horsetail extract can cause a deficiency in thiamine (vitamin B1) and disrupt electrolyte balance, potentially leading to potassium loss. It should be used cautiously during pregnancy, breastfeeding, and in individuals with alcohol abuse, thiamine deficiency, or hypokalemia. Horsetail extract may interact with diabetes medications, lithium, diuretics, and HIV medications.