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Description
Glutathione supplements are widely used to support cellular detoxification and protect against oxidative stress. Produced naturally in the liver from glutamine, glycine, and cysteine, glutathione plays a critical role in neutralizing free radicals and maintaining cellular health. These supplements are commonly used to boost the immune system, particularly in managing autoimmune diseases like psoriasis and rheumatoid arthritis. Glutathione supplements also enhance liver function, promoting the removal of toxins and improving conditions such as fatty liver disease. In addition to its detoxifying effects, glutathione supports fat metabolism, improves insulin sensitivity, and may reduce symptoms associated with Parkinson's disease and autism. Available in oral and intravenous forms, glutathione supplements are an effective tool for supporting immune health, enhancing liver detoxification, and promoting metabolic balance.
When To Take It
Glutathione is commonly taken before bed, supporting detoxification and cellular repair during sleep, although it can be consumed at other times of the day.
Synergy and Antagonism
Glutathione works synergistically with vitamin E to enhance antioxidant defense and prevent free radical damage. It also pairs well with selenium, which supports the enzyme glutathione peroxidase, boosting antioxidant effectiveness. There are no significant antagonistic interactions reported for glutathione.
Glutathione fights oxidative stress and protects cells from damage. It supports the body in fighting auto-immune diseases such as psoriasis, rheumatoid arthritis, lupus, and celiac disease. Furthermore, it has been found to be beneficial as a support for liver health in such conditions as alcoholic and non-alcoholic fatty liver disease. Additionally, glutathione improves the symptoms of insulin resistance and enhances fat burning. In Parkinson's disease and in children with autism, it has been found to reduce the symptoms of those diseases.
GLUTATHIONE
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Antioxidants
Warnings
Individuals with asthma should avoid inhaling glutathione, as it can worsen respiratory symptoms. In some cases, high doses may lead to abdominal discomfort, bloating, or allergic reactions.