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Description
Ginseng supplements are derived from the root of the Panax ginseng plant, which is celebrated for its powerful adaptogenic properties. These supplements help improve the body’s response to stress by regulating the release of stress hormones and enhancing mental clarity. The ginsenosides found in ginseng have been shown to increase energy levels, support immune function, and improve hormonal balance. Additionally, ginseng supplements promote liver health, helping the body detoxify and manage inflammation. As a natural stimulant, ginseng supplements boost endurance and physical stamina, making them ideal for individuals seeking to improve their overall vitality and well-being. Regular use of ginseng supplements supports stress resilience, energy production, and immune system strength, contributing to a balanced and healthy lifestyle.
When To Take It
Ginseng extract is best taken after meals to minimize potential stomach discomfort and to support energy levels throughout the day.
Synergy and Antagonism
Ginseng extract works synergistically with ginkgo biloba and ashwagandha to improve cognitive function, reduce stress, and boost energy levels. However, it is antagonistic to caffeine, as combining the two may cause overstimulation, leading to side effects such as jitteriness and insomnia.
Ginseng is a known adaptogen that is helpful for stress, the common cold, and fatigue. Additionally, it contains ginsenosides, which can mimic hormones present in our bodies and therefore help with hormone imbalance. Next to that, ginseng is known to boost immune function and support liver health. Moreover, it functions as a stimulant and boosts energy.
GINSENG EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
Ginseng extract should be avoided during pregnancy and breastfeeding, as well as by individuals with autoimmune disorders, bleeding disorders, hormone-sensitive conditions, heart problems, or schizophrenia. It may interact with medications including immunosuppressants, insulin, diabetes drugs, antidepressants, blood thinners, stimulants, and estrogen pills. Consult a healthcare provider before using ginseng extract if taking any of these medications.