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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

"Ghee" is a nutrient-dense clarified butter made by heating butter to remove water and milk solids, leaving behind pure fats. While traditionally used in cooking, it acts like a supplement by providing omega-3 fatty acids, butyrate, and fat-soluble vitamins such as A, D, E, and K. It is often included in dietary products for its connection to digestive function and nutrient absorption. Its high smoke point makes it a versatile ingredient in heat-stable formulations.

"Ghee" is a nutrient-dense clarified butter made by heating butter to remove water and milk solids, leaving behind pure fats. While traditionally used in cooking, it acts like a supplement by providing omega-3 fatty acids, butyrate, and fat-soluble vitamins such as A, D, E, and K. It is often included in dietary products for its connection to digestive function and nutrient absorption. Its high smoke point makes it a versatile ingredient in heat-stable formulations.

Category

Other Supplements

When To Take It

Ghee can be consumed at any time and is typically used in cooking or added to meals for its flavor and health benefits.

Synergy and Antagonism

No well-documented synergistic or antagonistic interactions exist for ghee.

No well-documented synergistic or antagonistic interactions exist for ghee.

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Ghee

May Help With The Following Conditions

At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.

Warnings

Overconsumption of ghee may lead to digestive issues such as diarrhea or stomach upset. Due to its high saturated fat content, excessive intake may pose risks for individuals with heart conditions or obesity, potentially affecting cholesterol levels. Moderation is advised to avoid these side effects.

Overconsumption of ghee may lead to digestive issues such as diarrhea or stomach upset. Due to its high saturated fat content, excessive intake may pose risks for individuals with heart conditions or obesity, potentially affecting cholesterol levels. Moderation is advised to avoid these side effects.

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