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Description
Fennel supplements, derived from the seeds of the Foeniculum vulgare plant, are widely recognized for their ability to support digestive health and ease discomfort such as bloating and indigestion. These supplements, rich in volatile oils, flavonoids, and coumarins, offer a natural way to soothe stomach pain and address infant colic. Additionally, fennel supplements provide anti-inflammatory and diuretic benefits, helping to reduce inflammation and support fluid balance. For women, fennel supplements are beneficial in managing hormonal imbalances, improving lactation, and relieving menopause symptoms due to their phytoestrogen content. They can also be used as a natural remedy for sore throats and eye irritation. Regular use of fennel supplements contributes to digestive wellness, hormonal health, and overall vitality.
When To Take It
Fennel extract can be taken at any time of day, with or without food, based on personal preference or need.
Synergy and Antagonism
Fennel extract works synergistically with uva-ursi to help alleviate symptoms of cystitis. There are no well-documented antagonistic interactions for fennel extract.
Fennel extract is renowned for its antispasmodic effects, providing relief from bloating and stomach pain. It is a common practice to use fennel seed tea to soothe colic in babies. Moreover, fennel has been discovered to possess anti-inflammatory and diuretic properties, acting as an appetite stimulant. Beyond these benefits, fennel seeds find application in gargling solutions for sore throats, as an eyewash for conjunctivitis, and to enhance lactation. Additionally, fennel is utilized in the form of essential oil, exhibiting an estrogenic effect that can help alleviate the symptoms of menopause.
FENNEL EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Herbal Extracts
Warnings
Excessive consumption of fennel extract may lead to toxicity. It should be used with caution during pregnancy and breastfeeding, as well as by individuals with blood clotting disorders, allergies, or hormone-sensitive conditions. Fennel extract may interact with estrogen pills, birth control pills, certain antibiotics, and anticoagulants.