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Description
Elderberry extract is a powerful supplement derived from the berries of the Sambucus nigra plant, known for its potent immune-supporting properties. Rich in antioxidants, particularly flavonoids, this supplement is commonly used to help reduce the duration and severity of cold and flu symptoms. It may also provide anti-inflammatory effects, promoting overall respiratory health during seasonal changes. Additionally, elderberry is thought to support heart health by helping to regulate cholesterol levels and improve circulation. Its natural sweetness makes it a popular choice in syrups and gummies, appealing to both adults and children. Regular supplementation with elderberry extract may contribute to enhanced immune function, making it a favored choice during colder months.
When To Take It
Elderberry extract can be taken at any time of the day.
Synergy and Antagonism
Elderberry extract can work synergistically with vitamin C and zinc, enhancing their immune-boosting effects and providing comprehensive support against viral infections. There are no well-documented antagonistic interactions with other supplements.
ELDERBERRY EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Fruit Extracts
Warnings
Individuals with allergies to elderberry or related plants should avoid this extract to prevent allergic reactions. Pregnant or breastfeeding women should consult a healthcare professional before using elderberry extract.