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Description
D-Aspartic Acid is a naturally occurring amino acid supplement that is popular for its role in supporting testosterone production and enhancing athletic performance. This amino acid is involved in the synthesis of key hormones, including luteinizing hormone, which can stimulate testosterone production in the body. D-Aspartic Acid is often used by athletes and those looking to improve strength, energy, and endurance during training. By promoting hormone regulation, it may also play a role in supporting cognitive health and mood balance. As part of a supplement regimen, D-Aspartic Acid is valued for its potential benefits in both physical and mental performance enhancement. It is particularly effective in improving strength and energy during exercise.
When To Take It
D-Aspartic Acid is best taken in the morning or pre-workout to maximize energy support and hormonal benefits throughout the day.
Synergy and Antagonism
D-Aspartic Acid works synergistically with magnesium and zinc to support hormonal balance and energy metabolism. Excessive intake of stimulants, such as caffeine, guarana, green tea extract, and yerba mate, may reduce its effectiveness for mental clarity and mood.
D-ASPARTIC ACID
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Amino Acids
Warnings
Caution is advised for individuals with hormone-sensitive conditions, and those on medications affecting hormonal balance should consult a healthcare provider before use.