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Description
"Collagen" is a structural protein found in skin, bones, joints, and connective tissues, also present in foods like bone broth, fish, and eggs. It supports skin elasticity, joint mobility, and hair and nail strength while promoting hydration and tissue repair. Collagen also plays a vital role in maintaining structural integrity, enhancing flexibility, and aiding muscle recovery. As a key component of the body's framework, this essential protein contributes to overall connective tissue resilience and longevity.
Category
Additional Nutrients
When To Take It
Collagen can be taken at any time, with or between meals, depending on personal preference or specific goals.
Synergy and Antagonism
Collagen works synergistically with vitamin C and hyaluronic acid to support skin elasticity and joint health. There are no significant antagonistic interactions reported.
Collagen works synergistically with vitamin C and hyaluronic acid to support skin elasticity and joint health. There are no significant antagonistic interactions reported.
Collagen
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Mild side effects may include digestive discomfort, such as diarrhea, rashes, or a feeling of stomach heaviness. Individuals with food sensitivities to collagen sources (e.g., fish or bovine) should consult a healthcare provider before use.