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Description
"Chicory Root" is a supplement made from the dried roots of the Cichorium intybus plant, known for its high inulin content. This prebiotic fiber promotes beneficial gut bacteria, supports digestive regularity, and helps regulate cholesterol levels for cardiovascular health. Chicory root also aids in maintaining balanced blood sugar levels and provides polyphenols with antioxidant properties. Used for centuries as both food and medicine, this supplement continues to hold a unique place in botanical traditions.
Category
Herbal Extracts, Probiotics
When To Take It
For optimal results, chicory root is best taken with meals, which may help minimize any digestive upset.
Synergy and Antagonism
Chicory root works synergistically with prebiotic fiber, inulin, and fructooligosaccharides (FOS) to enhance gut health and digestion. No significant antagonistic interactions exist.
Chicory root works synergistically with prebiotic fiber, inulin, and fructooligosaccharides (FOS) to enhance gut health and digestion. No significant antagonistic interactions exist.
Chicory Root
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Possible side effects include gas, bloating, and other digestive discomforts. Those allergic to plants in the Asteraceae family (such as ragweed or marigolds) should be cautious when consuming chicory root.