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Description
Borage Oil supplements, derived from the seeds of Borago officinalis, are highly potent and known for their anti-inflammatory and therapeutic properties. Rich in gamma-linolenic acid (GLA), an essential omega-6 fatty acid, borage oil is widely used to alleviate joint pain caused by arthritis and to soothe inflammatory skin conditions like eczema and dermatitis. It is also highly beneficial for women’s health, particularly for managing hormonal imbalances, breast tenderness, and menopausal symptoms. Borage oil has been shown to promote skin health by reducing dryness, enhancing elasticity, and improving skin’s overall appearance. Additionally, borage oil supports cardiovascular health by helping to regulate blood pressure and cholesterol levels, promoting a healthy heart. With its broad range of benefits, borage oil is an effective supplement for reducing inflammation, supporting skin hydration, and maintaining joint flexibility and overall wellness.
When To Take It
Borage oil is best taken with meals that contain fat, as it is a fat-soluble compound, which enhances absorption.
Synergy and Antagonism
Borage oil works synergistically with omega-3 fatty acids to promote skin health and reduce inflammation. There are no significant antagonistic interactions reported for borage oil.
It contains high amounts of Gamma Linoleic Acid (GLA), which fights inflammation in the body. It is used in cases of acne, breast pain, cardiovascular disease, eczema, menopause, arthritis, and rheumatoid arthritis.
BORAGE OIL
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Fatty Acids
Warnings
Borage oil may cause skin irritation when applied topically, so it is recommended to dilute it before use. When taken orally, it can lead to nausea, vomiting, gas, and indigestion. It also interacts with liver medications and blood clotting medications, so caution is advised when taking these.