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Description
Berberine is a powerful plant-based supplement derived from herbs like Oregon grape and goldenseal, known for its ability to support metabolic health and cardiovascular function. Berberine improves insulin sensitivity and helps regulate blood sugar levels, making it an effective supplement for managing diabetes. It also promotes heart health by lowering cholesterol and supporting healthy blood pressure levels. In addition to its metabolic benefits, berberine has antibacterial and antifungal properties, making it useful for addressing infections and maintaining gut health. Regular supplementation with berberine can enhance immune function, support liver detoxification, and improve digestive wellness, contributing to overall vitality and well-being. Furthermore, research suggests that berberine may aid in weight management by boosting metabolism and fat breakdown, making it a comprehensive supplement for holistic health.
When To Take It
Berberine is most effective when taken before meals, supporting blood sugar balance and digestion.
Synergy and Antagonism
Berberine synergizes with alpha-lipoic acid and CoQ10, milk thistle extract, and pancreatic enzymes to support blood sugar control, cholesterol regulation, and liver health. However, it may antagonize supplements that lower blood sugar or blood pressure, such as arginine, fish oil, and sedative herbs like St. John's wort extract and valerian root extract.
Berberine synergizes with alpha-lipoic acid and CoQ10, milk thistle extract, and pancreatic enzymes to support blood sugar control, cholesterol regulation, and liver health. However, it may antagonize supplements that lower blood sugar or blood pressure, such as arginine, fish oil, and sedative herbs like St. John's wort extract and valerian root extract.
Berberine
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Fruit Extracts
Warnings
Consult a healthcare provider before combining berberine with medications for diabetes, high blood pressure, or blood thinning, as it may enhance their effects. Use with caution if taking immunosuppressants.