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Description
"Barley Grass" is a supplement derived from the young leaves of the barley plant, a rich source of chlorophyll, antioxidants, and essential nutrients. It contains polyphenols, vitamins, and minerals that contribute to detoxification, metabolic function, and immune support. Barley grass is frequently applied to aid digestion, promote gut balance, and regulate blood sugar levels, while also helping to combat oxidative stress. Recognized for its broad nutritional profile, barley grass remains a foundational component in green superfood supplements.
Category
Vegetable Extracts
When To Take It
Barley grass is most commonly consumed before meals to aid in digestion and optimize the absorption of essential nutrients.
Synergy and Antagonism
Barley grass works well with spirulina extract, chlorella extract, and wheatgrass extract to enhance detoxification and nutrient absorption. No antagonistic interactions have been documented.
Barley grass works well with spirulina extract, chlorella extract, and wheatgrass extract to enhance detoxification and nutrient absorption. No antagonistic interactions have been documented.
Barley Grass
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Though generally gluten-free, barley grass may sometimes be contaminated with gluten, so those with gluten sensitivities should exercise caution. Additionally, due to its high potassium content, individuals with kidney issues should consult a healthcare provider to avoid potential complications.