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Description
Astaxanthin is a powerful carotenoid derived from microalgae, known for its remarkable antioxidant properties. This supplement is celebrated for its ability to combat oxidative stress, supporting skin health by protecting against UV damage and improving skin elasticity. Additionally, astaxanthin may enhance exercise performance by reducing muscle soreness and fatigue, while also promoting cardiovascular health by improving blood flow and lowering inflammation. Its potential neuroprotective effects can benefit cognitive function, making it a valuable addition to overall wellness. Incorporating Astaxanthin into your supplement routine can boost antioxidant defenses, support skin vitality, and enhance physical performance.
When To Take It
Astaxanthin is best taken with meals containing healthy fats to enhance absorption, ideally in the morning or early afternoon.
Synergy and Antagonism
Astaxanthin has synergistic effects when taken with other carotenoids, such as lutein, zeaxanthin, and beta-carotene. It does not exhibit known antagonistic effects.
ASTAXANTHIN EXTRACT
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Category
Antioxidants
Warnings
Apply caution when using Astaxanthin, especially for pregnant or nursing women and those with seafood allergies, as it is often derived from marine sources. Individuals on anticoagulant or antiplatelet medications should consult a healthcare professional due to potential effects on blood clotting. Those with hormone-sensitive conditions should seek guidance before use. Some users may experience mild digestive upset, such as nausea or diarrhea.