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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

keto-tahini-fudge

Description

"Tahini Fudge" offers a creamy, no-bake dessert with a nutty twist, using sesame butter instead of peanut butter for a bold, earthy flavor. Mixed with vanilla, erythritol, and coconut flour, it firms into rich, satisfying squares you can prep in minutes. Just 1 g of net carbs per serving makes it ideal for keto lifestyles. Whether enjoyed straight from the fridge or slightly softened, this fudge delivers a nutrient-rich treat that’s both comforting and refreshingly different.

"Tahini Fudge" offers a creamy, no-bake dessert with a nutty twist, using sesame butter instead of peanut butter for a bold, earthy flavor. Mixed with vanilla, erythritol, and coconut flour, it firms into rich, satisfying squares you can prep in minutes. Just 1 g of net carbs per serving makes it ideal for keto lifestyles. Whether enjoyed straight from the fridge or slightly softened, this fudge delivers a nutrient-rich treat that’s both comforting and refreshingly different.

Ingredients

  • 1 1/2 cups [384g] Natural Tahini (Sesame Butter)

  • 6 Tablespoons Butter

  • 2 Teaspoons Vanilla Extract

  • 1/2 Teaspoon Erythritol, powdered

  • 2 Tablespoons Coconut Flour

How To Make

  1. Warm the base: In a saucepan over low heat, melt together the tahini, butter, vanilla extract, and erythritol.

  2. Stir until smooth: Mix continuously until everything is fully blended into a creamy mixture.

  3. Add coconut flour: Remove the pan from the heat and stir in the coconut flour until well incorporated.

  4. Fill the pan: Pour the mixture into a square dish, smoothing the top with a spatula.

  5. Freeze to set: Cover and freeze for at least 2 hours, or until the fudge is firm.

  6. Slice and enjoy: Once set, cut into squares and serve straight from the freezer.

Ingredients

  • 1 1/2 cups [384g] Natural Tahini (Sesame Butter)

  • 6 Tablespoons Butter

  • 2 Teaspoons Vanilla Extract

  • 1/2 Teaspoon Erythritol, powdered

  • 2 Tablespoons Coconut Flour

How To Make

  1. Warm the base: In a saucepan over low heat, melt together the tahini, butter, vanilla extract, and erythritol.

  2. Stir until smooth: Mix continuously until everything is fully blended into a creamy mixture.

  3. Add coconut flour: Remove the pan from the heat and stir in the coconut flour until well incorporated.

  4. Fill the pan: Pour the mixture into a square dish, smoothing the top with a spatula.

  5. Freeze to set: Cover and freeze for at least 2 hours, or until the fudge is firm.

  6. Slice and enjoy: Once set, cut into squares and serve straight from the freezer.

young-man-watching-step-by-step-dessert-recipe-on-cellphone

Tahini Fudge

Nutrition List (per serving)

Total Fat: 11g | Carbs: 2g | Added Sugar: 0g | Fiber: 1g | Protein: 4g | Net Carbs: 1g

 Grade

five-green-stars-ratings

0–2g Net Carbs

Preparation Time

15 Minutes

Servings

20 Servings

Ingredients Information

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