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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Description

Chocolate Cake offers a rich, indulgent treat without the need for flour, making it a perfect option for those on a keto or low-sugar diet. Made with 85% dark chocolate, butter, and a touch of whipping cream, this cake delivers a velvety texture and intense chocolate flavor with every bite. The separated eggs create a light, fluffy texture that contrasts beautifully with the dense chocolate base, making this cake both satisfying and luxurious. With just 6 grams of net carbs per serving, it’s an excellent choice for a guilt-free dessert. Whether you're sharing it with family after a meal or enjoying it as a mid-week indulgence, this flourless chocolate cake is sure to impress. Serve it chilled, and pair it with a cup of coffee or tea for an extra touch of indulgence.

Chocolate Cake offers a rich, indulgent treat without the need for flour, making it a perfect option for those on a keto or low-sugar diet. Made with 85% dark chocolate, butter, and a touch of whipping cream, this cake delivers a velvety texture and intense chocolate flavor with every bite. The separated eggs create a light, fluffy texture that contrasts beautifully with the dense chocolate base, making this cake both satisfying and luxurious. With just 6 grams of net carbs per serving, it’s an excellent choice for a guilt-free dessert. Whether you're sharing it with family after a meal or enjoying it as a mid-week indulgence, this flourless chocolate cake is sure to impress. Serve it chilled, and pair it with a cup of coffee or tea for an extra touch of indulgence.

keto-chocolate-cake

Ingredients

  • 200g Dark Chocolate (85%)

  • 100g Butter, cubed

  • 100 ml Whipping Cream (36%)

  • 4 Eggs, separated

  • 4 Tablespoons Erythritol, powdered

How To Make

  1. Preheat the oven: Set the oven to 160°C (325°F) and butter an 8-inch baking pan.

  2. Melt the chocolate and butter: In a bowl, melt the butter and chocolate together until smooth.

  3. Add cream and sweetener: Stir in the whipping cream and powdered erythritol until combined.

  4. Mix in egg yolks: Add the egg yolks one by one, mixing thoroughly after each addition.

  5. Beat the egg whites: In a separate bowl, beat the egg whites with a pinch of salt until stiff peaks form.

  6. Fold in egg whites: Gently fold the egg whites into the chocolate mixture in thirds until no white streaks remain.

  7. Bake and chill: Pour the mixture into the prepared pan and bake for 45 minutes. Once cooled, refrigerate for at least 4 hours before serving.

Ingredients

  • 200g Dark Chocolate (85%)

  • 100g Butter, cubed

  • 100 ml Whipping Cream (36%)

  • 4 Eggs, separated

  • 4 Tablespoons Erythritol, powdered

How To Make

  1. Preheat the oven: Set the oven to 160°C (325°F) and butter an 8-inch baking pan.

  2. Melt the chocolate and butter: In a bowl, melt the butter and chocolate together until smooth.

  3. Add cream and sweetener: Stir in the whipping cream and powdered erythritol until combined.

  4. Mix in egg yolks: Add the egg yolks one by one, mixing thoroughly after each addition.

  5. Beat the egg whites: In a separate bowl, beat the egg whites with a pinch of salt until stiff peaks form.

  6. Fold in egg whites: Gently fold the egg whites into the chocolate mixture in thirds until no white streaks remain.

  7. Bake and chill: Pour the mixture into the prepared pan and bake for 45 minutes. Once cooled, refrigerate for at least 4 hours before serving.

young-man-watching-step-by-step-dessert-recipe-on-cellphone

CHOCOLATE CAKE

Nutrition List (per serving)

Total Fat: 27g | Carbs: 8g | Added Sugar: 0g | Fiber: 2g | Protein: 6g | Net Carbs: 6g

 Grade

three-green-stars-ratings

5–8g Net Carbs

Preparation Time

60 Minutes

Servings

8 Servings

Ingredients Information

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