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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

keto-brownies

Description

"Keto Fudgy Brownies" bring you the gooey, chocolate-loaded experience you love—without the carbs. Made with almond flour and high-quality dark chocolate, each square delivers deep flavor and chewy texture with a satisfyingly rich bite. At only 3g net carbs, they’re perfect for keto or low-sugar lifestyles. Whip up a batch when you need a fast fix or a shareable crowd-pleaser. These brownies prove that indulgence, flavor, and clean ingredients can absolutely go hand in hand—no compromise needed.

"Keto Fudgy Brownies" bring you the gooey, chocolate-loaded experience you love—without the carbs. Made with almond flour and high-quality dark chocolate, each square delivers deep flavor and chewy texture with a satisfyingly rich bite. At only 3g net carbs, they’re perfect for keto or low-sugar lifestyles. Whip up a batch when you need a fast fix or a shareable crowd-pleaser. These brownies prove that indulgence, flavor, and clean ingredients can absolutely go hand in hand—no compromise needed.

Ingredients

  • 112g Butter

  • 50g Lindt Chocolate (70%)

  • 150g Erythritol, powdered

  • 70g Unsweetened Cocoa Powder

  • 76g Almond Flour

  • Pinch of Himalayan Salt

  • 4 Large Eggs

How To Make

  1. Melt chocolate and butter: Place butter and chocolate in a bowl over hot water to melt. Preheat the oven to 175°C (350°F).

  2. Mix dry ingredients: Stir almond flour, erythritol, cocoa powder, and salt into the melted mixture. Blend until crumbly, then mix in eggs one at a time. Optionally, add nuts.

  3. Prepare the dish: Line a 20 x 20 cm (8 x 8") baking dish with parchment paper, grease lightly, and spread the batter evenly.

  4. Bake and cool: Bake for 25 minutes, then let cool before slicing.

Ingredients

  • 112g Butter

  • 50g Lindt Chocolate (70%)

  • 150g Erythritol, powdered

  • 70g Unsweetened Cocoa Powder

  • 76g Almond Flour

  • Pinch of Himalayan Salt

  • 4 Large Eggs

How To Make

  1. Melt chocolate and butter: Place butter and chocolate in a bowl over hot water to melt. Preheat the oven to 175°C (350°F).

  2. Mix dry ingredients: Stir almond flour, erythritol, cocoa powder, and salt into the melted mixture. Blend until crumbly, then mix in eggs one at a time. Optionally, add nuts.

  3. Prepare the dish: Line a 20 x 20 cm (8 x 8") baking dish with parchment paper, grease lightly, and spread the batter evenly.

  4. Bake and cool: Bake for 25 minutes, then let cool before slicing.

young-man-watching-step-by-step-dessert-recipe-on-cellphone

Brownies

Nutrition List (per serving)

Total Fat: 19g | Carbs: 9g | Added Sugar: 0g | Fiber: 6g | Protein: 6g | Net Carbs: 3g

 Grade

four-green-stars-ratings

2–5g Net Carbs

Preparation Time

35 Minutes

Servings

8 Servings

Ingredients Information

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