Description
Shawn Stevenson and Alan Christianson discuss thyroid health. The conversation provides us with an explanation of what the thyroid is and its functions. Furthermore, Dr. Christianson talks about the role of iodine and its two forms, the amount of iodine necessary to maintain normal thyroid function, the reasons why iodine is not listed on food labels, and what happens if you overdose on iodine. Also, Stevenson and Christianson discuss the skyrocketing numbers of thyroid diseases, the thyroid storm and how to treat it, and the different forms of thyroid diseases. Next, they look at Hashimoto's thyroditis and its triggers, and they define the drivers of thyroid disease. Lastly, Dr. Christianson talks about foods that contain iodine and the importance of exercise in thyroid health.
The Surprising Truth About Thyroid Health and the Thyroid Reset Diet
Guest
Alan Christianson
Category
Physical Health, Chronic Illnesses, Supplements
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About The Host
Shawn Stevenson is a bestselling author, entrepreneur, and the host of The Model Health Show, a leading health and wellness podcast. His academic background in business, biology, and nutritional science led him to co-found Advanced Integrative Health Alliance, where he focuses on promoting better health solutions. Shawn’s books, Eat Smarter and Sleep Smarter, delve into practical strategies for improving overall health through nutrition and sleep.
Shawn Stevenson is a bestselling author, entrepreneur, and the host of The Model Health Show, a leading health and wellness podcast. His academic background in business, biology, and nutritional science led him to co-found Advanced Integrative Health Alliance, where he focuses on promoting better health solutions. Shawn’s books, Eat Smarter and Sleep Smarter, delve into practical strategies for improving overall health through nutrition and sleep.
About The Guest
Alan Christianson (NMD) is a board-certified naturopathic medical doctor specializing in thyroid disorders and natural endocrinology. He is the founder of Integrative Health, a clinic focused on treating thyroid disease and weight-loss resistance. Alan is a New York Times bestselling author of books such as "The Adrenal Reset Diet," "The Metabolism Reset Diet," and "The Thyroid Reset Diet." He frequently appears on national TV programs and in leading health publicat
Alan Christianson (NMD) is a board-certified naturopathic medical doctor specializing in thyroid disorders and natural endocrinology. He is the founder of Integrative Health, a clinic focused on treating thyroid disease and weight-loss resistance. Alan is a New York Times bestselling author of books such as "The Adrenal Reset Diet," "The Metabolism Reset Diet," and "The Thyroid Reset Diet." He frequently appears on national TV programs and in leading health publicat
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