Description
Mark Hyman and Elizabeth Boham discuss the problem of childhood obesity. The conversation touches on the topics of optimal birth weight, breastfeeding, the food children eat, food marketing, and sugar in the diets of the young population. Also, the discussion goes into detail about how to prevent kids from gaining excessive weight, childhood obesity BMI measurements, and how to deal with other bad habits like too much screen time and bad sleep, as well as how to make a safe environment at home.
Guest
Elizabeth Boham
Category
Physical Health, Chronic Illnesses, Parenting
Tags
About The Guest
Elizabeth Boham, M.D., M.S., R.D., IMFCP, is a physician of functional and integrative medicine, and a nutritionist. Thanks to her extensive educational background and experience, she has achieved success in helping many patients with insulin resistance, Metabolic Syndrome, Diabetes, heart health, digestive health, autoimmune conditions, Celiac Disease, various cancers, and weight gain problems.
About The Host
Mark Hyman, M.D., is a medical doctor, practicioner of functional medicine, podcast host and author. Additionally, he is the founder and medical director of The UltraWellness Center, and board president of clinical affairs of the Institute for Functional Medicine. He is an author of several books, including [1] "Food: WTF Should I Eat", [2] "The Blood Sugar Solution", [3] "The Pegan Diet".
Support the Guest
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