Description
"Addressing the Root Causes of Childhood Obesity" features Mark Hyman (MD) and Elizabeth Boham (MD, MS, RD) exploring the factors behind the rising rates of childhood obesity. They discuss the impact of birth weight, breastfeeding, diet, food marketing, and sugar on children’s health. The conversation highlights strategies for preventing weight gain, managing BMI, reducing screen time, improving sleep habits, and creating a healthy home environment. This episode provides practical solutions to support children in achieving long-term health and well-being.
Addressing the Root Causes of Childhood Obesity
Guest
Elizabeth Boham
Category
Physical Health, Chronic Illnesses, Parenting
Tags
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About The Guest
Elizabeth Boham (MD, MS, RD, IFMCP) is a functional medicine physician, registered dietitian, and expert in integrative health. As the Medical Director at The UltraWellness Center, she specializes in addressing conditions like diabetes, heart disease, autoimmune disorders, and cancer through nutrition and lifestyle interventions. Elizabeth co-authored "Breast Wellness: Tools to Prevent and Heal from Breast Cancer" and is passionate about empowering patients to achieve optimal health.
About The Host
Mark Hyman (MD) is a medical doctor, functional medicine practitioner, and podcast host. He is the founder and medical director of The UltraWellness Center and serves as board president of clinical affairs for the Institute for Functional Medicine. Mark is a bestselling author of several books, including Food: WTF Should I Eat? (2018), The Blood Sugar Solution (2012), and The Pegan Diet (2021), which explore nutrition and functional health.
Support the Guest
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