Description
"St. John's Wort" (Hypericum perforatum) is a flowering herb native to temperate regions, known for its bright yellow blossoms. Phloroglucinols, flavonoids, and hypericin within the plant interact with neurotransmitter pathways, oxidative balance, and cellular responses. Bioactive elements in its flowers and leaves contribute to various physiological processes. Found in meadows and woodlands, this herb has long been linked to botanical traditions. St. John's Wort has a long history in herbal traditions and continues to hold significance in natural health.
Functions in the Body
Category
Deficiency Symptoms
There are no deficiency symptoms associated with St. John's Wort, as it is not an essential nutrient.
Synergists & Antagonists
St. John's wort is often combined with black cohosh for menopausal mood support and rhodiola for emotional balance. However, it acts as an antagonist by reducing the effectiveness of medications through increased liver enzyme activity.
St. John's Wort
Warnings
St. John's Wort should be used with caution during pregnancy and breastfeeding. It can cause photosensitivity, so avoid excessive sun exposure. St. John's Wort interacts with antidepressants (SSRIs), birth control pills, HIV/AIDS medications, anticoagulants, immunosuppressants, and other medications. Consult a healthcare provider before use.
Food Sources
St. John’s Wort is commonly consumed as an extract made from its dried flower tops.
Time Frame
It is best to take St. John’s Wort with meals to avoid stomach upset.
Depleted By
There are no known factors that deplete St. John's Wort from the body.