Description
Functions in the Body
Oral health probiotics feature beneficial bacteria strains such as Lactobacillus reuteri, Lactobacillus salivarius, and Streptococcus salivarius, crucial for maintaining oral health. These probiotics establish a protective biofilm on oral tissues, effectively defending against harmful pathogens and reducing the risk of conditions such as candidiasis, gingivitis, and periodontitis. By preventing microbial dysbiosis, oral probiotics help manage common issues like cavities, bad breath, and imbalances in the oral microbiome. Research suggests they may also support the prevention of respiratory infections and oral cancer. Available in various forms like chewable tablets and lozenges, oral probiotics enhance both oral and overall health, contributing to a balanced microbiome.
Deficiency Symptoms
Since oral health probiotics are not essential nutrients, there are no deficiency symptoms directly associated with their absence.
Synergy & Antagonism
Oral health probiotics work synergistically with prebiotics, which provide essential nourishment to probiotic bacteria, enhancing their ability to support a healthy balance of bacteria in the mouth. Probiotics can interact with antibiotics and antifungal medications, which may reduce their effectiveness.
ORAL HEALTH PROBIOTICS
Warnings
Oral health probiotics can interact with antibiotics and antifungal medications, reducing their effectiveness. To avoid this, it is recommended to take probiotics at least 2-3 hours apart from antibiotics. Consult a healthcare provider before use, especially if on medication.
Food Sources
Oral health probiotics are typically found in supplement form and are not naturally found in foods.
Time Frame
It is recommended to take oral health probiotics before bed to allow the bacteria to work overnight when there is minimal interference from food or other supplements.
Depleted By
There are no specific dietary or lifestyle factors that deplete oral health probiotics, though antibiotics can diminish their effectiveness.