Description
"Nattokinase" is an enzyme derived from the fermentation of soybeans during the preparation of natto, a traditional Japanese dish. Recognized for its fibrinolytic properties, it assists in breaking down fibrin, a protein involved in clot formation. By supporting circulation, nattokinase contributes to vascular health and blood flow. Its role in cardiovascular function extends to promoting normal blood pressure. Used in various wellness regimens, this enzyme remains a valuable component of circulatory support and metabolic balance.
Functions in the Body
Category
Deficiency Symptoms
Since nattokinase is not an essential nutrient, there are no deficiency symptoms related to its absence.
Synergists & Antagonists
Nattokinase is often paired with bromelain, serrapeptase, lumbrokinase, rutin, and vitamin K2 (MK-7) to support vascular function and circulation. It may interact with blood-thinning medications like warfarin and aspirin, requiring careful monitoring.
Nattokinase
Warnings
Use nattokinase with caution if you are pregnant, breastfeeding, have a bleeding disorder, or low blood pressure. It can interact with anticoagulants, increasing the risk of bleeding.
Food Sources
Nattokinase is naturally found in natto, a traditional fermented soybean dish from Japan.
Time Frame
Nattokinase is best taken anytime on an empty stomach for optimal absorption.
Depleted By
There are no known factors that deplete nattokinase from the body.