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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Description

Motherwort (Leonurus cardiaca) is a perennial herb known for its pink flowers and palm-shaped leaves. Native to Asia and widely cultivated in Europe and North America, Motherwort is valued for its active compounds, including alkaloids, flavonoids, and iridoids, which offer multiple therapeutic effects. Primarily used to address heart conditions, it helps regulate palpitations and strengthen heart function. Additionally, its antispasmodic and sedative properties make it effective in relieving menstrual pain and promoting relaxation. Motherwort is also beneficial for delayed periods and managing symptoms of premenstrual syndrome (PMS). Beyond its cardiovascular and menstrual benefits, it supports stress relief and nervous system health, contributing to overall well-being and emotional balance. Motherwort has also been traditionally used as a tonic for anxiety and mild depression, offering holistic support for both mental and physical health.

Functions in the Body

Motherwort (Leonurus cardiaca) is a perennial herb known for its pink flowers and palm-shaped leaves. Native to Asia and widely cultivated in Europe and North America, Motherwort is valued for its active compounds, including alkaloids, flavonoids, and iridoids, which offer multiple therapeutic effects. Primarily used to address heart conditions, it helps regulate palpitations and strengthen heart function. Additionally, its antispasmodic and sedative properties make it effective in relieving menstrual pain and promoting relaxation. Motherwort is also beneficial for delayed periods and managing symptoms of premenstrual syndrome (PMS). Beyond its cardiovascular and menstrual benefits, it supports stress relief and nervous system health, contributing to overall well-being and emotional balance. Motherwort has also been traditionally used as a tonic for anxiety and mild depression, offering holistic support for both mental and physical health.

motherwort-medical-plant-growing-outdoors-leonurus-cardiac-herb

Deficiency Symptoms

Since motherwort is not an essential nutrient, there are no deficiency symptoms associated with its absence.

Synergy & Antagonism

Motherwort doesn’t have well-documented synergistic or antagonistic interactions. However, it is often used alongside other herbs like hawthorn and passionflower for cardiovascular and stress-relief support, especially in herbal blends aimed at heart health and relaxation.

nutritional-guide-healthy food

MOTHERWORT

Warnings

Motherwort should be avoided during pregnancy and heavy periods due to its effects on the uterus. It may interact with sedatives, and excessive consumption can cause gastrointestinal upset.

Food Sources

Motherwort is typically consumed as an extract or in supplement form.

Time Frame

Motherwort can be taken at any time.

Depleted By

There are no known dietary or lifestyle factors that deplete motherwort.

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