
Description
Motherwort (Leonurus cardiaca) is a perennial herb known for its pink flowers and palm-shaped leaves. Native to Asia and widely cultivated in Europe and North America, Motherwort is valued for its active compounds, including alkaloids, flavonoids, and iridoids, which offer multiple therapeutic effects. Primarily used to address heart conditions, it helps regulate palpitations and strengthen heart function. Additionally, its antispasmodic and sedative properties make it effective in relieving menstrual pain and promoting relaxation. Motherwort is also beneficial for delayed periods and managing symptoms of premenstrual syndrome (PMS). Beyond its cardiovascular and menstrual benefits, it supports stress relief and nervous system health, contributing to overall well-being and emotional balance. Motherwort has also been traditionally used as a tonic for anxiety and mild depression, offering holistic support for both mental and physical health.
Functions in the Body
Category
Deficiency Symptoms
Since motherwort is not an essential nutrient, there are no deficiency symptoms associated with its absence.
Synergy & Antagonism
Motherwort extract does not have any specific documented synergies or antagonisms. However, it is frequently used with other calming herbs such as valerian extract and lemon balm extract to promote relaxation and support cardiovascular function. It is also commonly combined with hawthorn extract and passionflower extract for additional heart and nervous system benefits.

Motherwort
Warnings
Motherwort should be avoided during pregnancy and heavy periods due to its effects on the uterus. It may interact with sedatives, and excessive consumption can cause gastrointestinal upset.
Food Sources
Motherwort is typically consumed as an extract or in supplement form.
Time Frame
Motherwort can be taken at any time.
Depleted By
There are no known dietary or lifestyle factors that deplete motherwort.