Description
"Grape Seed" contains potent antioxidants, including oligomeric proanthocyanidins (OPCs), which help neutralize free radicals and support cell health. It is widely used to promote cardiovascular function by strengthening blood vessels, improving circulation, and reducing oxidative stress. In addition, grape seed extract boosts skin health by enhancing collagen production and protecting against aging. It aids cognitive function by supporting memory and clarity. As a natural source of antioxidants, grape seed offers benefits for heart, brain, and skin health.
Functions in the Body
Category
Deficiency Symptoms
There are no known deficiency symptoms associated with grape seed extract.
Synergists & Antagonists
Grape seed pairs well with vitamin C and resveratrol for antioxidant and cardiovascular benefits. It may increase bleeding risk when combined with blood thinners.
Grape Seed
Warnings
Individuals taking blood-thinning medications should consult a healthcare professional before using grape seed extract due to its potential anticoagulant effects.
Food Sources
Grape seed extract is primarily derived from the seeds of grapes, which are often discarded in the winemaking process.
Time Frame
Grape seed extract can be taken at any time of the day, preferably with meals to enhance absorption.
Depleted By
Grape seed extract is non-essential and remains abundant in the body, with no known factors that compromise its effectiveness.