Description
"Ginkgo Biloba" is a resilient tree species native to China, recognized for its distinctive fan-shaped leaves and historical significance in botanical traditions. Its flavonoids and terpenoids participate in vascular regulation, neurochemical balance, and oxidative stability. Ginkgo also aids in circulatory adaptations that influence oxygen delivery and cognitive function. Additionally, it supports biochemical pathways that are responsible for neurotransmitter modulation and neural resilience. As a widely studied botanical, it remains integral to cognitive longevity and metabolic function.
Functions in the Body
Category
Deficiency Symptoms
As ginkgo biloba is not an essential nutrient, there are no deficiency symptoms associated with its absence.
Synergists & Antagonists
Ginkgo biloba works synergistically with ginseng and bacopa monnieri to support cognitive function and memory enhancement. There are no well-documented antagonistic interactions for ginkgo biloba.
Ginkgo Biloba
Warnings
Excessive consumption of ginkgo biloba may result in allergic reactions, GI tract issues, dizziness, or muscle weakness. It can interact with antidepressants, SSRIs, blood clotting drugs, and medications used for treating anxiety, potentially increasing the risk of side effects. Consult a healthcare professional before use if taking these medications.
Food Sources
There are no significant food sources of ginkgo biloba; it is typically consumed in supplement form or as an extract.
Time Frame
Ginkgo biloba can be taken anytime, though it’s often consumed in the morning for cognitive support throughout the day.
Depleted By
There are no known factors that deplete ginkgo biloba in the body.