Description
“Celery Seed” (Apium graveolens) comes from the seeds of the celery plant, valued in both culinary and botanical traditions. Naturally rich in phthalides, flavonoids, and essential oils, it possesses a distinct chemical profile. These compounds engage with enzymatic pathways involved in metabolic regulation and circulatory function. They also promote biochemical processes that support molecular stability. Used in herbal practices and diverse cuisines, celery seed remains a key element in plant-based applications.
Functions in the Body
Category
Deficiency Symptoms
Celery seed does not have associated deficiency symptoms, as it is not classified as an essential nutrient.
Synergists & Antagonists
Celery seed pairs well with turmeric, ginger, and boswellia serrata to support joint function and reduce inflammation. No reported antagonistic effects exist.
Celery Seed
Warnings
Individuals taking blood-thinning medications should exercise caution with celery seed extract due to its potential anticoagulant properties. Those allergic to celery or similar plants should steer clear of this supplement to avoid allergic reactions. It's best to consult a healthcare professional prior to use, particularly for pregnant or breastfeeding women.
Food Sources
Celery seed is primarily derived from the seeds of the celery plant. While the seeds are the main food source, celery itself, including the stalks and leaves, can also be consumed.
Time Frame
Celery seed is best taken with meals to enhance absorption and minimize potential gastrointestinal discomfort.
Depleted By
As a non-essential compound, celery seed does not get depleted from the body.