CANDIDIASIS
Description
Body System
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[32] Shuford JA, Steckelberg JM, Patel R. Effects of fresh garlic extract on Candida albicans biofilms. Antimicrob Agents Chemother. 2005;49(1):473.
[33] Lemar K, Turner M, Lloyd David. Garlic (Allium sativum) as an anti-Candida agent: A comparison of the efficacy of fresh garlic and freeze-dried extracts. Journal of applied microbiology. 2002, 93. 398-405.
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[35] Namdar Ahmadabad H, Roudbary M, Roudbar Mohammadi S, Mohammad Hassan Z, Nezafat Firizi M. Anti-fungal effect of fresh, aged and pickled garlic aqueous extract on Candida albicans In vitro. Horizon Med Sci. 2013; 18 (4) :179-183.
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[37] Matsubara VH, Bandara HM, Mayer MP, Samaranayake LP. Probiotics as antifungals in mucosal candidiasis. Clinical Infectious Diseases. 2016 May 1;62(9):1143-53.
[38] Mundula T, Ricci F, Barbetta B, Baccini M, Amedei A. Effect of probiotics on oral candidiasis: a systematic review and meta-analysis. Nutrients. 2019 Oct 14;11(10):2449.
[39] Zorić N, Kosalec I, Tomić S, Bobnjarić I, Jug M, Vlainić T, Vlainić J. Membrane of Candida albicans as a target of berberine. BMC complementary and alternative medicine. 2017 Dec;17(1):1-0.
[40] Dhamgaye S, Devaux F, Vandeputte P, Khandelwal NK, Sanglard D, Mukhopadhyay G, Prasad R. Molecular mechanisms of action of herbal antifungal alkaloid berberine, in Candida albicans. PLoS One. 2014 Aug 8;9(8):e104554.
[41] Ojha R, Prasad R, Manzoor N, Khan LA. Vitamin C modulates oxidative stress related enzyme activities in Candida albicans. Turk J Biochem. 2010 Jan 1;35(1):35-40.
[42] Farahani M, Chehri K. Effect of Zinc Oxide Nanoparticles and Vitamin C on Vaginal Infection Caused by Candida albicans and Escherichia coli in the Mouse Model. International Journal of Molecular and Clinical Microbiology. 2021 Dec 30;11(2):1575-85.
[43] Malavia D, Lehtovirta-Morley LE, Alamir O, Weiß E, Gow NA, Hube B, Wilson D. Zinc limitation induces a hyper-adherent goliath phenotype in Candida albicans. Frontiers in microbiology. 2017 Nov 14;8:2238.
[44] Lei J, Xiao W, Zhang J, Liu F, Xin C, Zhou B, Chen W, Song Z. Antifungal activity of vitamin D3 against Candida albicans in vitro and in vivo. Microbiological Research. 2022 Dec 1;265:127200.
[45] Bouzid D, Merzouki S, Bachiri M, Ailane SE, Zerroug MM. Vitamin D3 a new drug against Candida albicans. Journal de Mycologie Médicale. 2017 Mar 1;27(1):79-82.
[46] Ogbolu DO, Oni AA, Daini OA, Oloko AP. In vitro antimicrobial properties of coconut oil on Candida species in Ibadan, Nigeria. Journal of medicinal food. 2007 Jun 1;10(2):384-7.
[47] Kannan N, Mohammed A. Comparative evaluation of antifungal activity of Cocos nucifera oil against candida albicans. Int J Phytother Res. 2014;4(2):27-31.
[48] Merali S, Binns S, Paulin-Levasseur M, Ficker C, Smith M, Baum B, Brovelli E, Arnason JT. Antifungal and anti-inflammatory activity of the genus Echinacea. Pharmaceutical Biology. 2003 Jan 1;41(6):412-20.
[49] Fierascu IC, Fierascu I, Baroi AM, Ungureanu C, Ortan A, Avramescu SM, Somoghi R, Fierascu RC, Dinu-Parvu CE. Phytosynthesis of Biological Active Silver Nanoparticles Using Echinacea purpurea L. Extracts. Materials (Basel). 2022 Oct 20;15(20):7327.
[50] Yagnik D, Serafin V, J. Shah A. Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureus and Candida albicans; downregulating cytokine and microbial protein expression. Scientific reports. 2018 Jan 29;8(1):1732.
[51] Mota AC, de Castro RD, de Araújo Oliveira J, de Oliveira Lima E. Antifungal activity of apple cider vinegar on Candida species involved in denture stomatitis. Journal of Prosthodontics. 2015 Jun;24(4):296-302.
[52] Viana de Sousa T, Carolina Jordão C, Augusto Abreu-Pereira C, Gorayb Pereira AL, Barbugli PA, Klein MI, Pavarina AC. Hydrogen peroxide enhances the efficacy of photodynamic therapy against Candida albicans biofilms. Biofouling. 2023 Jan 2;39(1):94-109.
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[54] Nabila VK, Putra IB. The effect of Aloe vera ethanol extract on the growth inhibition of Candida albicans. Med Glas (Zenica). 2020 Aug 1;17(2):485-489.
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[56] Monteiro DR, Gorup LF, Silva S, Negri M, De Camargo ER, Oliveira R, Barbosa DD, Henriques M. Silver colloidal nanoparticles: antifungal effect against adhered cells and biofilms of Candida albicans and Candida glabrata. Biofouling. 2011 Jul 14;27(7):711-9.
[57] Nikolić M, Glamočlija J, Ćirić A, Perić T, Marković D, Stević T, Soković M. ANTIMICROBIAL ACTIVITY OF OZONE GAS AND COLLOIDAL SILVER AGAINST ORAL MICROORGANISMS. Digest Journal of Nanomaterials & Biostructures (DJNB). 2012 Oct 1;7(4).
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[59] Brambilla E, Ionescu AC, Cazzaniga G, Ottobelli M, Samaranayake LP. Levorotatory carbohydrates and xylitol subdue Streptococcus mutans and Candida albicans adhesion and biofilm formation. Journal of basic microbiology. 2016 May;56(5):480-92.
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1. Caprylic Acid: Caprylic acid targets candida yeast cells by penetrating their membranes, inducing cell death, and detoxifying the digestive tract, which aids in controlling fungal overgrowth and promoting healing.
2. Probiotics: Probiotics, like Lactobacillus acidophilus, Lactobacillus rhamnosus and Bifidobacterium bifidum, inhibit Candida growth by competing for resources, restoring gut flora balance, and maintaining a healthy microbial environment.
3. Vitamin C: Vitamin C reduces oxidative stress caused by Candida overgrowth and supports immune function, helping to mitigate symptoms associated with candidiasis.
4. Zinc: Zinc exhibits antifungal effects against Candida species by disrupting cellular processes. Studies in laboratory settings show zinc ions can inhibit Candida growth, suggesting potential therapeutic benefits.
5. Vitamin D: Vitamin D supports immune function and exhibits fungicidal properties by targeting fungal cell membranes, potentially inhibiting growth and promoting overall defense.
1. Oregano Oil: Oregano oil, rich in carvacrol, acts as an antiseptic, inhibiting the germination and growth of Candida albicans and providing a dose-dependent defense against fungal activity.
2. Neem Extract: Neem demonstrates significant antimicrobial properties, effectively inhibiting fungal growth, making it a potential remedy for addressing fungal infections.
3. Pau D’Arco: Pau d’Arco acts as a powerful antifungal agent, showing effectiveness in inhibiting various Candida species, including drug-resistant strains, making it a promising natural remedy.
4. Garlic Extract: Garlic contains compounds that prevent fungi from becoming virulent, offering a natural solution to inhibit their growth and boost immune defenses.
5. Grapefruit Seed Extract: Grapefruit seed shows fungicidal activity against multiple species, with studies confirming its safety in both lab settings and living organisms.
6. Olive Leaf Extract: Olive leaf exhibits strong antifungal activity, particularly effective against Candida albicans, offering potential for treating fungal infections like oral thrush.
7. Black Walnut Hulls: Black walnut hulls display moderate antifungal activity, comparable to commercial agents like zinc undecylenate and selenium sulfide, making them a natural alternative for fungal care.
8. Inulin: Inulin, a prebiotic, nurtures beneficial gut bacteria and helps manage fungal growth, supporting overall gut health.
9. Berberine: Berberine, a compound found in various plants, including goldenseal, exhibits potent antimicrobial properties, particularly against Candida albicans. By inhibiting Candida growth, berberine may help alleviate symptoms of candidiasis and restore balance to the gut flora.
10. Goldenseal: Goldenseal, rich in berberine, inhibits fungal growth and helps manage overgrowth, promoting a healthy balance of gut microbiota.
11. Echinacea: Echinacea demonstrate broad-spectrum antimicrobial properties, including activity against fungal species. By modulating immune responses and exerting direct antimicrobial effects, echinacea may help reduce fungal overgrowth and support immune health.
12. Aloe Vera Juice: Aloe vera contains compounds like anthraquinones and saponins with antimicrobial properties that inhibit fungal growth and disrupt biofilm formation, offering therapeutic potential for maintaining healthy microbial balance.
1. Coconut Oil: Coconut oil, rich in lauric acid and other fatty acids, possesses antimicrobial properties. Regular use of coconut oil in oil pulling may help inhibit fungal growth, reduce the risk of oral infections, and promote overall oral health.
2. Apple Cider Vinegar: Apple cider vinegar, rich in acetic acid, possesses antifungal properties that may help inhibit fungal growth and promote a balanced microbial environment with regular use.
3. Hydrogen Peroxide: Hydrogen peroxide, with broad-spectrum antimicrobial properties, is effective in killing microorganisms and may help reduce fungal overgrowth, supporting overall health.
4. Colloidal Silver: Colloidal silver disrupts microbial metabolic processes, exerting broad-spectrum antimicrobial effects. Its ability to reduce fungal overgrowth suggests potential efficacy in managing infections.
5. Xylitol: Xylitol inhibits the growth and colonization of fungal species by disrupting biofilm formation and metabolism, helping to maintain a balanced microbial environment.
6. Sodium Bicarbonate: Sodium bicarbonate creates an unfavorable alkaline environment that disrupts the pH balance needed for fungal growth, helping to inhibit its proliferation.
1. Oil Pulling: Oil pulling with coconut oil contains lauric acid and other fatty acids with antimicrobial properties. Regular use may help inhibit fungal growth, reducing the risk of oral infections and promoting overall oral health.
2. Ultraviolet Light Therapy: Ultraviolet (UV) light therapy exhibits antimicrobial effects that may help reduce fungal overgrowth on the skin and mucous membranes, offering a non-invasive approach to supporting skin and mucosal health.
Supplements
Plant Extracts
Natural Compounds
Alternative Treatments
Symptoms & Signs
Causes
Candida Albicans, Candida Overgrowth, Excessive Sugar and Carbohydrate Consumption
Books That You May Want To Read
How Nutrients Function
Fatty Acids: Fatty acids serve as energy sources, structural components of cell membranes, and precursors to signaling molecules. Essential fatty acids, like omega-3 and omega-6, play critical roles in brain function, cardiovascular health, and inflammation regulation.
Fruit Extracts: Rich in antioxidants, vitamins, and fiber, fruit extracts offer numerous health benefits, including anti-inflammatory, anti-cancer, and immune-boosting properties. They also support digestive health and contribute to overall well-being.
Herbal Extracts: Herbal extracts contain bioactive compounds with various medicinal properties, including antioxidant, anti-inflammatory, and antimicrobial effects. They have been used traditionally to support digestion, immunity, and overall health.
Minerals: Minerals are essential for various physiological functions, including bone health, nerve transmission, and enzyme activity. They support overall health by ensuring proper cellular function and metabolic processes.
Prebiotics: Prebiotics support gut health by promoting the growth of beneficial gut bacteria, aiding digestion, and enhancing nutrient absorption. They are found in dietary fibers and contribute to overall gastrointestinal well-being.
Probiotics: Probiotics are live microorganisms that confer health benefits when consumed. They support gut health, immune function, and oral hygiene by promoting the growth of beneficial bacteria and inhibiting the growth of harmful pathogens.
Vitamins: Vitamins are essential micronutrients that play diverse roles in supporting cellular processes, immune function, and overall health. They must be obtained through diet or supplementation to ensure proper bodily function.
Nutrients Explained In Nutritional Guide
Podcast Episodes To Listen To
Educational Videos To Learn From
Functional Lab Tests That You Might Consider
References
Things To Do
The following foods should be included in your diet on a regular basis to help your body fight candidiasis:
a whole-foods-based nutrition that includes fresh and raw non-starchy vegetables and berries [only]. Fiber consumption is essential to maintaining a healthy gut and healthy gut flora.
gluten-free products.
fish rich in omega-3 fatty acids, such as salmon, sardines, and anchovies.
unprocessed meats.
unprocessed and unsweetened yogurt, kefir, and buttermilk products.
nuts: almonds; seeds: flax, pumpkin, and sunflower.
Drink a lot of water, preferably distilled.
make use of healthy sweeteners, such as xylitol, stevia, erythritol, etc.
Other recommendations include:
Check if you are gluten-intolerant or have other food allergies. They may have very similar symptoms to yeast infections and, therefore, be confused with one another.
Heavy metal intoxication can also produce symptoms similar to candidiasis; exclude that one as well.
Take care of your personal hygiene.
For women, control your hormone levels. Hormonal imbalances can contribute to candida overgrowth.
Wear cotton underwear.
For oral candidiasis, change your toothbrush frequently.
get quality sleep.
exercise regularily.
Practice relaxation, mediation, and mindfulness to reduce stress.
Things To Avoid
Dietary recommendations on what to avoid during a candida infection include:
high-sugar and high-carbohydrate foods, including fresh fruit and fruit juices.
processed foods and packaged snacks.
gluten-containing grains. It is believed that Candida albicans and gluten possess similar proteins [Hwp-1 protein] in their makeup, which can be confused by the immune system. Therefore, gluten can trigger a candida-like response in the body.
aged cheese, blue cheeses, and cream cheese.
condiments and salad dressings.
non-organic organ meats and large deep-water fish, such as tuna or swardfish, can all be contaminated with heavy metals.
sweetened beverages and yogurts.
desserts, candy, and sweet snacks.
foods prone to mold contamination, such as peanuts, cashews, pistachios, wheat products, etc.
alcohol, coffee, caffineited teas, and drinks.
Other things to avoid include:
wearing a thong and too-restraining clothes.
using scented body care products and personal hygiene products.
antibiotics and other medications.
oral contraceptives and other hormone-influencing drugs.
excessive moisture in the area of infection.
swimming pools and other stagnant water reservoirs.
high-sugar and high-carbohydrate foods, including fresh fruit and fruit juices.
processed foods and packaged snacks
gluten-containing grains. According to theory, the immune system can become confused by the similar proteins [Hwp-1 protein] that make up gluten and Candida albicans. Therefore, gluten can trigger a candida-like response in the body.
aged cheese, blue cheeses, and cream cheese.
condiments and salad dressings.
Non-organic organ meats and large deep-water fish, such as tuna or swardfish, can all be contaminated with heavy metals.
sweetened beverages and yogurts.
desserts, candy, and sweet snacks.
foods prone to mold contamination, such as peanuts, cashews, pistachios, wheat products, etc.
Alcohol, coffee, caffeinated teas, and drinks