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Essential4Health

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black spruce branch

Color

Clear

Aroma Family

Coniferous, Woody

flowers-plants-herbs-essential-oil-bottles

SPRUCE

Description

Spruce essential oil is derived from two prominent species of spruce trees: the Black Spruce (Picea mariana) and the White Spruce (Picea alba). Both types of spruce essential oils are steam-distilled from the twigs and needles of these evergreen trees, known for their short, blue-green needles. Native to North America, spruce trees thrive across the United States and Canada. The essential oils extracted from these trees are valued for their refreshing, woody aroma and are used in various applications including aromatherapy, personal care, and household products. Spruce essential oil is celebrated for its grounding and invigorating properties, making it a popular choice for promoting mental clarity, reducing stress, and enhancing overall well-being. Additionally, its natural scent makes it a great addition to blends aimed at creating a fresh, forest-like atmosphere.

Spruce essential oil is derived from two prominent species of spruce trees: the Black Spruce (Picea mariana) and the White Spruce (Picea alba). Both types of spruce essential oils are steam-distilled from the twigs and needles of these evergreen trees, known for their short, blue-green needles. Native to North America, spruce trees thrive across the United States and Canada. The essential oils extracted from these trees are valued for their refreshing, woody aroma and are used in various applications including aromatherapy, personal care, and household products. Spruce essential oil is celebrated for its grounding and invigorating properties, making it a popular choice for promoting mental clarity, reducing stress, and enhancing overall well-being. Additionally, its natural scent makes it a great addition to blends aimed at creating a fresh, forest-like atmosphere.

Botanical Name

Picea mariana, Picea alba

Common Names

Picea Mariana, Black Spruce Needle, Bog Spruce, Shortleaf Black Spruce, Swamp Spruce, Canadian Spruce, Skunk Spruce, Western White Spruce, Porsild Spruce

Directions For Use

Diffusion: Add 4 drops to the diffuser.

Topical Use: Mix 2 drops of essential oil with 10 drops carrier oil and apply to the skin.

Oil Applications

When applied topically, it aids in the preservation of a youthful appearance and calms minor skin irritations. Furthermore, it can be used during a massage to promote relaxation and soothe aching muscles. It is also suitable for use as a chest rub. It will improve the symptoms of congestion and a cough.


In aromatherapy, it has relaxing, stress-relieving, restorative, and refreshing effects.

Main Constituents

Black: Bornyl Acetate, B-Pinene, a-Pinene, Camphene, (+)-Limonene, Camphor White: a-Pinene, ß-Pinene, Myrcene, Limonene, Terpinolene, Camphene, ß-Phellandrene, Camphre, Bornyl Acetate

Properties

Anti-Fungal, Anti-Infectious, Anti-Inflammatory, Anti-Spasmodic, Immune-Booster, Hormone-Influencer, Tonic

Blends Well With

Aromatic Profile

Balsamic, Green, Fruity, Woody

Safety Considerations

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.

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[29] Steffen Arctander. Perfume and Flavor Materials of Natural Origin; 2019. 

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References

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