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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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oranges on a surface

Color

Bright Yellow

Aroma Family

Citrus

flowers-plants-herbs-essential-oil-bottles

ORANGE

Description

Orange essential oil, derived from the peel of the Citrus sinensis fruit through cold pressing, is celebrated for its invigorating scent and wide range of health benefits. This essential oil comes from the sweet orange tree, a small evergreen native to subtropical Asia that can grow up to 30 feet [9 meters] tall. Rich in antioxidants, the oil offers significant therapeutic advantages, including its role in boosting mood and supporting overall wellness. Historically, sweet oranges, believed to have originated in China, have been used not only for their culinary versatility but also for their medicinal properties. Additionally, they hold symbolic meanings of prosperity, happiness, and global harmony. Orange essential oil's applications extend to aromatherapy, skincare, and enhancing culinary creations, making it a versatile and valuable addition to various personal care and wellness routines.

Orange essential oil, derived from the peel of the Citrus sinensis fruit through cold pressing, is celebrated for its invigorating scent and wide range of health benefits. This essential oil comes from the sweet orange tree, a small evergreen native to subtropical Asia that can grow up to 30 feet [9 meters] tall. Rich in antioxidants, the oil offers significant therapeutic advantages, including its role in boosting mood and supporting overall wellness. Historically, sweet oranges, believed to have originated in China, have been used not only for their culinary versatility but also for their medicinal properties. Additionally, they hold symbolic meanings of prosperity, happiness, and global harmony. Orange essential oil's applications extend to aromatherapy, skincare, and enhancing culinary creations, making it a versatile and valuable addition to various personal care and wellness routines.

Botanical Name

Citrus sinensis

Common Names

Navel Orange, Sweet Orange

Directions For Use

Diffusion: Add 4 drops to the diffuser.

Internal Use: See the individual brand's recommendation.

Topical Use: Mix 2 drops of essential oil with 10 ml of carrier oil.

Oil Applications

When ingested, it promotes healthy inflammation management, strengthens the immune system, soothes the gastrointestinal tract, facilitates digestion, and cleans and detoxifies the body. 


Orange essential oil aromatherapy has been shown to be effective in lowering stress and anxiety. Potential anti-depressant effects are also possible. 


Orange essential oil has many topical benefits, including a rejuvenating effect on the skin, the calming of tense muscles, and the temporary relief of pain. It can also be used on oily scalp.


Use it in an all-purpose spray to disinfect and clean any surface. It works extremely well as a degreaser.

Main Constituents

(+)-Limonine, B-Myrcene, a-Pinene

Properties

Anti-Inflammatory, Antidepressant, Anti-Spasmodic, Antiseptic, Aphrodisiac, Carminative, Cholagogue, Diuretic, Tonic, Sedative

Aromatic Profile

Fresh, Citrusy, Sweet

Safety Considerations

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.

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[22] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1998. 

[23] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1995. 

[24] Sellar W. The Directory of Essential Oils. C.W. Daniel Company, Limited; 1992. 

[25] Sheppard-Hanger S, Lisin G, Watt M, Moyler D. The Aromatherapy Practitioner Reference Manual : A Complete Reference Book of over 350 Aromatic Plant Extracts, Index of Biologically Active Phytochemicals, Clinical Index and Taxonomical Index. Atlantic Institute Of Aromatherapy; 1995. 

[26] Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual; 2000. 

[27] Shutes J, Weaver C. Aromatherapy for Bodyworkers. Prentice Hall; 2008. 

[28] Snyder M. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Ten Speed Press; 2021. 

[29] Steffen Arctander. Perfume and Flavor Materials of Natural Origin; 2019. 

[30] Tisserand R, Young R, Williamson EM. Essential Oil Safety : A Guide for Health Care Professionals. Churchill Livingstone/Elsevier, Cop; 2014. 

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[32] Tisserand R, Young R. Essential Oil Safety, 2nd ed. Churchill Livingstone; 2013. 

[33] Weaver WW. Sauer's Herbal Cures. Routledge, UK; 2001. 

[34] Worwood VA. The Complete Book of Essential Oils and aromatherapy: Over 800 natural, nontoxic, and fragrant recipes to create health, beauty, and safe home and Work Environments. Novato, CA: New World Library; 2016. 

[35] Worwood VA. The Fragrant Mind. Novato, CA: New World Library; 1996. 

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[37] Zielinski E. The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way. New York, NY: Crown Publishing Group; 2018.

References

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