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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

Lemon essential oil, derived from the Citrus limon tree, is a bright, invigorating oil with a wide range of applications. The lemon tree, native to sub-tropical regions of Asia, grows to a height of 10 to 20 feet [3–6 m] and features sharp thorns on its twigs, dark green leaves, and produces oval-shaped, light-yellow fruit. The essential oil is extracted through cold pressing of the fruit's rind. Known for its use in traditional Ayurvedic medicine for over 1,000 years, Lemon Essential Oil is celebrated for its refreshing and uplifting aroma. It offers potential benefits for digestive health, supports detoxification, and enhances mood. Its versatility extends to natural cleaning solutions, skincare products, and culinary uses, making it a valuable addition to any natural remedy or wellness routine.

Lemon essential oil, derived from the Citrus limon tree, is a bright, invigorating oil with a wide range of applications. The lemon tree, native to sub-tropical regions of Asia, grows to a height of 10 to 20 feet [3–6 m] and features sharp thorns on its twigs, dark green leaves, and produces oval-shaped, light-yellow fruit. The essential oil is extracted through cold pressing of the fruit's rind. Known for its use in traditional Ayurvedic medicine for over 1,000 years, Lemon Essential Oil is celebrated for its refreshing and uplifting aroma. It offers potential benefits for digestive health, supports detoxification, and enhances mood. Its versatility extends to natural cleaning solutions, skincare products, and culinary uses, making it a valuable addition to any natural remedy or wellness routine.
lemon-fruits-on-tree-with-leaves

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Color

Yellow

Aroma Family

Citrus

flowers-plants-herbs-essential-oil-bottles

Lemon Essential Oil

Botanical Name

Citrus limon

Common Names

Limone, Limoun, Limon

Directions For Use

To diffuse, add 4 drops of lemon essential oil to a diffuser. For internal use, ensure the oil is certified safe for ingestion by the brand and follow specific guidelines. For topical application, dilute 1 drop with 10 drops of carrier oil before applying to the skin.

To diffuse, add 4 drops of lemon essential oil to a diffuser. For internal use, ensure the oil is certified safe for ingestion by the brand and follow specific guidelines. For topical application, dilute 1 drop with 10 drops of carrier oil before applying to the skin.

Oil Applications

Topically, lemon essential oil treats insect bites, itchy skin, and oily skin. It tones and tightens the skin, making it effective for cellulite and varicose veins. It fades freckles and discolorations, enhancing facial cleansers. Internally, it eases nausea, improves digestion, detoxifies the body, promotes oral health, stimulates lymphatic drainage, and strengthens the immune system. In aromatherapy, it uplifts mood, improves focus, and increases blood flow, making it ideal for enhancing creativity and detailed work.

Topically, lemon essential oil treats insect bites, itchy skin, and oily skin. It tones and tightens the skin, making it effective for cellulite and varicose veins. It fades freckles and discolorations, enhancing facial cleansers. Internally, it eases nausea, improves digestion, detoxifies the body, promotes oral health, stimulates lymphatic drainage, and strengthens the immune system. In aromatherapy, it uplifts mood, improves focus, and increases blood flow, making it ideal for enhancing creativity and detailed work.

Main Constituents

(+)-Limonene, B-Pinene, Gamma-Terpinene, Geranial, a-Pinene

Properties

Lemon essential oil provides antiseptic, antiviral, aperitif, astringent, antibacterial, coagulant, disinfectant, febrifuge, restorative, and tonic properties. Its versatile benefits make it ideal for skincare, emotional well-being, and immune support.

Lemon essential oil provides antiseptic, antiviral, aperitif, astringent, antibacterial, coagulant, disinfectant, febrifuge, restorative, and tonic properties. Its versatile benefits make it ideal for skincare, emotional well-being, and immune support.

Aromatic Profile

Lemon essential oil features a fresh and citrusy aromatic profile, offering an uplifting and refreshing sensory experience.

Safety Considerations

Lemon essential oil should always be used diluted, with no more than one drop taken per day. Keep it out of reach of children, and avoid contact with eyes, mucosa, and sensitive areas. Always consult a healthcare provider before use.

Lemon essential oil should always be used diluted, with no more than one drop taken per day. Keep it out of reach of children, and avoid contact with eyes, mucosa, and sensitive areas. Always consult a healthcare provider before use.

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References

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