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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

lemon tree with lemons

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Description

Lemon essential oil, derived from the Citrus limon tree, is a bright, invigorating oil with a wide range of applications. The lemon tree, native to sub-tropical regions of Asia, grows to a height of 10 to 20 feet [3–6 m] and features sharp thorns on its twigs, dark green leaves, and produces oval-shaped, light-yellow fruit. The essential oil is extracted through cold pressing of the fruit's rind. Known for its use in traditional Ayurvedic medicine for over 1,000 years, Lemon Essential Oil is celebrated for its refreshing and uplifting aroma. It offers potential benefits for digestive health, supports detoxification, and enhances mood. Its versatility extends to natural cleaning solutions, skincare products, and culinary uses, making it a valuable addition to any natural remedy or wellness routine.

Lemon essential oil, derived from the Citrus limon tree, is a bright, invigorating oil with a wide range of applications. The lemon tree, native to sub-tropical regions of Asia, grows to a height of 10 to 20 feet [3–6 m] and features sharp thorns on its twigs, dark green leaves, and produces oval-shaped, light-yellow fruit. The essential oil is extracted through cold pressing of the fruit's rind. Known for its use in traditional Ayurvedic medicine for over 1,000 years, Lemon Essential Oil is celebrated for its refreshing and uplifting aroma. It offers potential benefits for digestive health, supports detoxification, and enhances mood. Its versatility extends to natural cleaning solutions, skincare products, and culinary uses, making it a valuable addition to any natural remedy or wellness routine.

Color

Yellow

Aroma Family

Citrus

flowers-plants-herbs-essential-oil-bottles

LEMON

Botanical Name

Citrus limon

Common Names

Limone, Limoun, Limon

Directions For Use

Diffusion: Add 4 drops to a diffuser.

Internal Use: See the individual brand's recommendation.

Topical use: Mix 1 drop of essential oil with 10 drops of carrier oil and apply to the skin.

Oil Applications

Topical application can treat insect bites and itchy skin conditions. It is known to tighten and tone the skin, which makes it a good cellulite and varicose vein treatment. Furthermore, it can be used to treat oily skin and is a great addition to facial cleansers. Flaws like freckles and other discolorations will also fade away.


In aromatherapy, lemon essential oil kills germs while having an uplifting effect on people. In addition to being an antidepressant, lemon oil also improves focus. Its ability to increase blood flow is particularly beneficial for those whose jobs require them to think creatively or pay close attention to detail.


Used internally, it will ease nausea, improve digestion, support detoxification, promote oral health, stimulate lymphatic drainage, and support a healthy immune system.

Main Constituents

(+)-Limonene, B-Pinene, Gamma-Terpinene, Geranial, a-Pinene

Properties

Antiseptic, Anti-Viral, Aperitif, Astringent, Anti-Bacterial, Coagulant, Disinfectant, Febrifuge, Restorative, Tonic

Aromatic Profile

Fresh, Citrusy

Safety Considerations

Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa.

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References

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