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bay laurel leaves

Color

Clear

Aroma Family

Spicy, Herbaceous, Medicinal

flowers-plants-herbs-essential-oil-bottles

LAUREL LEAF

Description

Laurel Leaf Essential Oil, also called Bay Laurel Essential Oil, is derived from the Laurus nobilis tree, an evergreen native to the Mediterranean region of Europe. This tree, known for its aromatic and leathery dark green leaves, typically grows to heights of 10–30 feet [3–9 m], though it can reach up to 60 feet [18 m]. The essential oil is extracted through steam distillation of the leaves. It is celebrated for its rich, herbaceous aroma and is used in culinary applications as well as for its potential therapeutic benefits. These benefits include supporting respiratory health, alleviating coughs and congestion, soothing sore muscles, and contributing to overall wellness. Its versatile uses make it a valuable addition to natural remedy collections and personal care routines.

Laurel Leaf Essential Oil, also called Bay Laurel Essential Oil, is derived from the Laurus nobilis tree, an evergreen native to the Mediterranean region of Europe. This tree, known for its aromatic and leathery dark green leaves, typically grows to heights of 10–30 feet [3–9 m], though it can reach up to 60 feet [18 m]. The essential oil is extracted through steam distillation of the leaves. It is celebrated for its rich, herbaceous aroma and is used in culinary applications as well as for its potential therapeutic benefits. These benefits include supporting respiratory health, alleviating coughs and congestion, soothing sore muscles, and contributing to overall wellness. Its versatile uses make it a valuable addition to natural remedy collections and personal care routines.

Botanical Name

Laurus nobilis

Common Names

Bay Laurel, Sweet Bay, True Laurel, Grecian Laurel, Simply Laurel

Directions For Use

Diffusion: Add 4 drops of oil to the diffuser. 

Internal Use: See the individual brand's recommendation.

Topical Use: Mix 2 drops of essential oil with 10 ml of carrier oil and apply to the skin.

Oil Applications

Applied topically, bay laurel essential oil can help reduce skin inflammation and inflammatory muscle and joint pain. It also counteracts swelling. In addition, as a rub, it can aid in the treatment of congestive infections, such as cough and bronchitis. Furthermore, it is an effective bug repellant and helps soothe insect bites. Lastly, it helps reduce fever during an illness.


Taken internally, it helps fight off viral infections. In fact, it is considered one of the most effective antivirals among essential oils for relieving sore throat, cold, and flu symptoms. Also, it supports the immune system and helps detoxify the lymphatic system. This essential oil promotes healthy digestion.


In aromatherapy, it helps relieve congestion during an illness and is suitable to use in the sauna.

Main Constituents

1,8-Cineole, a-Pinene, a-Terpinyl Acetate, Linalool, B-Pinene

Properties

Anti-viral, Anti-inflammatory, Antioxidant, Anti-fungal, Antipyretic, Decongestant, Expectorant, Repellent

Aromatic Profile

Green, Spicy, Herbaceous, Minty, Refreshing

Safety Considerations

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.

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[27] Shutes J, Weaver C. Aromatherapy for Bodyworkers. Prentice Hall; 2008. 

[28] Snyder M. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Ten Speed Press; 2021. 

[29] Steffen Arctander. Perfume and Flavor Materials of Natural Origin; 2019. 

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References

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