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Description
Grapefruit essential oil, also known as Citrus X paradisi, is derived from the peel of the grapefruit fruit, which is cold-pressed to extract the oil. The grapefruit tree is an evergreen species believed to have originated in Jamaica, resulting from a cross between Chinese oranges and Indonesian pomelo. Grapefruit trees are typically grown in countries such as Israel, South Africa, Brazil, and the United States, reaching heights between 16–20 feet [5–6 m], with some trees growing up to 43–49 feet [13–15 m]. Known for its invigorating, citrusy aroma, grapefruit essential oil is valued for its refreshing and uplifting properties. It is commonly used in aromatherapy to boost mood and energy levels. Additionally, this essential oil is popular in skincare products for its potential to brighten and tone the skin, and it is often included in natural cleansers and body care formulations for its purifying benefits.
Color
Pale Orange
Aroma Family
Citrus
GRAPEFRUIT
Botanical Name
Citrus X paradisi
Common Names
Pink Grapefruit, Citrus Racemosa, C. Maxima Var
Directions For Use
Diffusion: Add 4 drops to the diffuser of choice.
Ingesting: Add 1 drop to a glass of water.
Topical Use: Mix 2 drops of essential oil with 10 ml of carrier oil.
Oil Applications
Topically, grapefruit essential oil is used in skin and hair care. It has anti-fungal and antibacterial properties that help with eczema and can help with dandruff. Applied to the skin, grapefruit essential oil can improve collagen production due to its content of vitamin C. It leaves the skin glowing and healthy.
Ingesting grapefruit essential oil can boost immune function, reduce inflammation, help clear infections, and suppress appetite, which may result in weight loss. In addition, grapefruit can help combat hangover.
In aromatherapy, graperfuit essential oil can help refresh and energize the space. It will help reduce stress, boost energy, and mood.
In bath, grapefruit can help boost circulation and will promote relaxation.
Furthermore, it possesses desinfectant properties and can be used in a home made surface cleaner.
Main Constituents
(+)-Limonene, B-Myrcene, a-Pinene, Sabinene, Nootkatone, Bergapten
Properties
Antidepressant, Antiseptic, Aperitif, Disinfectant, Diuretic, Lymphatic, Stimulant, Tonic
Aromatic Profile
Sweet, Citrusy, Fresh, Clean
Safety Considerations
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.
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References
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