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Description
Fir essential oil is derived from the tall, pale-colored evergreen trees belonging to the genus Abies in the Pinaceae family. These trees grow naturally in Russia, Canada, Central America, Europe, northern Africa, and Asia's mountainous regions. Among the approximately 56 species in the Abies genus, Abies sibirica [Siberian fir], Abies balsamea [Balsam fir], Abies alba [Silver fir], and Abies grandis [Grand fir] are the most commonly used for extracting essential oils. The oil is obtained through steam distillation of the needles and twigs of these trees. Douglas fir, also known as Pseudotsuga menziesii, is another tall, evergreen conifer native to North America, with its essential oil obtained through steam distillation of its needles. Fir essential oil is renowned for its crisp, fresh, and woodsy aroma, making it a popular choice in aromatherapy for creating a rejuvenating atmosphere. It is also valued for its potential benefits in supporting respiratory health and enhancing mental clarity.
Color
Clear
Aroma Family
Coniferous, Balsamic, Woody
FIR
Botanical Name
Abies sibirica, Abies balsamea, Abies alba, Abies grandis, Pseudotsuga menziesii
Common Names
Douglas Spruce, Oregon Pine, Colombian Pine, White Fir, European Silver Fir, Canadian Fir, Fir Balsam, Fir Siberian
Directions For Use
Diffusion: Add 4 drops to the diffuser.
Topical Use: Mix 2 drops of essential oil with 10 ml of carrier oil and apply to the skin.
Oil Applications
Applied topically, it can be used as a part of a massage routine that soothes the aching muscles. It has anti-inflammatory properties and improves circulation. This essential oil can be used as an ingredient in a chest rub to relieve congestion, and improve breathing. In addition, it can be used as a remedy for skin irritation.
In aromatherapy, fir essential oil has a grounding and soothing effect. It calms emotional states and can enhance yoga practice. Furthermore, it has expectorant qualities, which make it useful in respiratory conditions such as brinchitis, rhinitis, and sinusitis. It will help eliminate mucus and improve breathing.
Main Constituents
Siberian: Bornyl acetate, Camphene, A-Pinene, gamma-3-Carene, (+)-Limonene, Santene
Balsam: B-Pinene, delta-3-Carene, Bornyl Acetate, a-Pinene, (+)-Limonene, B-Phellandrene, Camphene, a + B-Terpineol
Silver: (+)-Limonene, Camphene, a-Pinene, Santene, B-Caryophyllene, Tricyclene
Grand: B-Pinene, a-Pinene, Camphene, B-Phellandrene
Douglas: Camphene, a-Pinene, B-Pinene, Bornyl Acetate, Terpinolene, Sabinene, Terpinen-4-ol
Properties
Analgesic, Antiseptic, Deodorant, Expectorant, Rubefacient, Stimulant
Aromatic Profile
Clean, Calming, Woody, Re-energizing
Safety Considerations
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.
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References
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