Color
This blend’s color reflects the natural harmony of its essential oils.
Aroma Family
Spicy, Minty
DIGEST BLEND
Description
Digest Blend essential oil combines carefully selected oils to support digestive health and maintain the smooth functioning of the gastrointestinal tract. These blends help the body process food more efficiently and promote overall digestive wellness. Unlike many essential oil blends, some digestive blends are formulated to be safe for oral consumption. Common single essential oils used in these blends include peppermint, which soothes the digestive system; ginger, known for its ability to aid digestion and alleviate nausea; fennel, which supports digestion and helps reduce bloating; and anise, which aids in relieving digestive discomfort. By leveraging the synergistic effects of these oils, Digest Blend provides comprehensive support for digestive health and comfort. This makes it a valuable addition to a holistic wellness routine, enhancing your body’s natural ability to process and absorb nutrients effectively.
Botanical Name
Blends do not have a Latin botanical name; individual essential oils’ pages provide these details.
Common Names
Blends do not have specific common names. You can find these on the pages for each essential oil included.
Directions For Use
Diffusion: Add 4 drops to the diffuser.
Internal Use: See the individual brand's recommendation.
Topical Use: Mix 3 drops of essential oil with 10 ml of carrier oil.
Oil Applications
Topical applications include massaging the diluted digestive blend into the abdominal area to boost digestion and relieve cramping. They can also be applied before a trip to reduce the effects of motion sickness.
Taken internally, these blends can aid in digestion after a meal and help relieve indigestion, cramping, bloating, and flatulence. They are known to soothe an upset stomach.
In aromatherapy, they are known to diminish nausea and soothe the stomach.
Main Constituents
For details on the main constituents of this blend, please refer to the individual pages of each essential oil included.
Properties
Anti-Diarrheal, Anti-Inflammatory, Anti-Spasmodic, Carminative, Digestive, Stomachic
Blends Well With
This oil is already a carefully crafted blend, combining multiple essential oils for balanced benefits.
Aromatic Profile
Spicy, Resinous, Fresh
Safety Considerations
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
[1] Aromatools. Modern Essentials : A Contemporary Guide to the Therapeutic Use of Essential Oils. Aromatools; 2015.
[2] Battaglia S. The Complete Guide to Aromatherapy. 3rd ed. International Centre of Holistic Aromatherapy, Cop; 2017.
[3] Caddy R. Aromatherapy - the Essential Blending Guide. Amberwood Publishing Ltd; 2007.
[4] Caddy R. Essential Oils in Color. Amberwood Publishing Ltd; 2005.
[5] Coombes AJ. Dictionary of Plant Names. Timber Press; 1997.
[6] Damian P, Damian K. Aromatherapy: Scent and Psyche. Simon and Schuster; 1995.
[7] Davis P. Aromatherapy. C W Daniel; 1995.
[8] Fischer-Rizzi S. Complete Aromatherapy Handbook : Essential Oils for Radiant Health. Sterling Pub. Co; 1990.
[9] Grieve M. Modern Herbal; V. 2. Dover Pub; 1971.
[10] Guenther E. The Essential Oils: Individual Essential Oils of the Plant Families: Gramineae, Lauraceae, Burseraceae, Myrtaceae, Umbelliferae, and Geraniaceae; 1950.
[11] Haas M. Quick Reference Guide for 114 Important Essential Oils; 2013.
[12] Higley C, Higley A. Aromatherapy A-Z. Hay House, Inc; 2001.
[13] Lawless J. The Encyclopaedia of Essential Oils : The Complete Guide to the Use of Aromatics in Aromatherapy, Herbalism, Health & Well-Being. Barnes & Noble Books; 1995.
[14] Lawless J. The Encyclopedia of Essential Oils. Conari Press; 2013.
[15] Price S. The Aromatherapy Workbook : Understanding Essential Oils from Plant to Bottle. Thorsons; 1993.
[16] Purchon N, Cantele L, Bordian T. The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness. Robert Rose Inc; 2014.
[17] Rhind J. Aromatherapeutic Blending. Singing Dragon; 2015.
[18] Rhind J. Essential Oils : A Handbook for Aromatherapy Practice. Singing Dragon; 2012.
[19] Rhind J. Fragrance and Wellbeing. Singing Dragon; 2013.
[20] Rhind J. Listening to Scent. Singing Dragon; 2014.
[21] Rose J. 375 Essential Oils and Hydrosols. Frog Books; 1999.
[22] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1998.
[23] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1995.
[24] Sellar W. The Directory of Essential Oils. C.W. Daniel Company, Limited; 1992.
[25] Sheppard-Hanger S, Lisin G, Watt M, Moyler D. The Aromatherapy Practitioner Reference Manual : A Complete Reference Book of over 350 Aromatic Plant Extracts, Index of Biologically Active Phytochemicals, Clinical Index and Taxonomical Index. Atlantic Institute Of Aromatherapy; 1995.
[26] Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual; 2000.
[27] Shutes J, Weaver C. Aromatherapy for Bodyworkers. Prentice Hall; 2008.
[28] Snyder M. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Ten Speed Press; 2021.
[29] Steffen Arctander. Perfume and Flavor Materials of Natural Origin; 2019.
[30] Tisserand R, Young R, Williamson EM. Essential Oil Safety : A Guide for Health Care Professionals. Churchill Livingstone/Elsevier, Cop; 2014.
[31] Tisserand R, Young R. Essential Oil Safety. Churchill Livingstone/Elsevier, Cop; 2014.
[32] Tisserand R, Young R. Essential Oil Safety, 2nd ed. Churchill Livingstone; 2013.
[33] Weaver WW. Sauer's Herbal Cures. Routledge, UK; 2001.
[34] Worwood VA. The Complete Book of Essential Oils and aromatherapy: Over 800 natural, nontoxic, and fragrant recipes to create health, beauty, and safe home and Work Environments. Novato, CA: New World Library; 2016.
[35] Worwood VA. The Fragrant Mind. Novato, CA: New World Library; 1996.
[36] Zielinski E, Zielinski SA. The Essential Oils Apothecary. New York: Rodale; 2021.
[37] Zielinski E. The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way. New York, NY: Crown Publishing Group; 2018.