top of page

Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Add to My Favorites

FAVORITE BRAND

#Ad

ALTERNATIVES

#Ad

INDIVIDUAL BRANDS

#Ad

coriander plant

Color

Clear – Pale Yellow

Aroma Family

Spicy, Woody

flowers-plants-herbs-essential-oil-bottles

CORIANDER

Description

Coriander essential oil is extracted from the seeds of the Coriandrum sativum plant, an annual herb known for its wide culinary use. Native to the western Mediterranean and southern Europe, this herb typically grows to a height of 24 inches (60 cm) and forms a basal clump. The essential oil is obtained through steam distillation of the seeds, capturing its unique, spicy, and slightly sweet aroma. Coriander essential oil is celebrated in aromatherapy for its uplifting and stimulating properties, making it a popular choice for enhancing mood and mental clarity. It is also valued for its potential digestive support and its ability to help soothe minor skin irritations. Additionally, this versatile oil is used in various applications, from culinary creations to natural health remedies and personal care products, showcasing its broad utility.

Coriander essential oil is extracted from the seeds of the Coriandrum sativum plant, an annual herb known for its wide culinary use. Native to the western Mediterranean and southern Europe, this herb typically grows to a height of 24 inches (60 cm) and forms a basal clump. The essential oil is obtained through steam distillation of the seeds, capturing its unique, spicy, and slightly sweet aroma. Coriander essential oil is celebrated in aromatherapy for its uplifting and stimulating properties, making it a popular choice for enhancing mood and mental clarity. It is also valued for its potential digestive support and its ability to help soothe minor skin irritations. Additionally, this versatile oil is used in various applications, from culinary creations to natural health remedies and personal care products, showcasing its broad utility.

Botanical Name

Coriandrum sativum

Common Names

Cilantro Seed, Cilantro Leaf, Chinese Parsley, Dhaniya, Coriander Leaf, Dhania

Directions For Use

Diffusion: Add 4 drops to the diffuser. 

Internal Use: See the individual brand's recommendation.

Topical Use: Mix one drop of the essential oil with 5 ml of carrier oil.

Oil Applications

Internal consumption of coriander seed oil can stimulate digestion, benefit the immune system, and act as a nervous system tonic. In addition, it is an anti-infective agent that specifically targets infections of the gastrointestinal and urinary tracts caused by bacteria, viruses, and parasites. Lastly, it can be used as a mouthwash.


Its camphor content gives it anti-inflammatory and analgesic properties that make it useful for treating arthritis and joint pain when applied topically. Additionally, it helps maintain a clear complexion when applied to the skin of the face.


In aromatherapy, its gentle scent awakens the senses and relieves burnout. It is helpful for depression and may also help with postpartum depression and recovery. It calms fear, nervousness, and shock.

Main Constituents

Linalool, a-Pinene, y-Terpinene, Camphor

Properties

Analgesic, Anti-Fungal, Anti-Spasmodic, Aphrodisiac, Carminative, Deodorant, Depurative, Digestive, Lipolytic, Stimulant, Stomachic

Aromatic Profile

Sweet, Floral, Herbaceous, Slightly Fruity

Safety Considerations

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.

[1] Aromatools. Modern Essentials : A Contemporary Guide to the Therapeutic Use of Essential Oils. Aromatools; 2015. 

[2] Battaglia S. The Complete Guide to Aromatherapy. 3rd ed. International Centre of Holistic Aromatherapy, Cop; 2017. 

[3] Caddy R. Aromatherapy - the Essential Blending Guide. Amberwood Publishing Ltd; 2007. 

[4] Caddy R. Essential Oils in Color. Amberwood Publishing Ltd; 2005. 

[5] Coombes AJ. Dictionary of Plant Names. Timber Press; 1997. 

[6] Damian P, Damian K. Aromatherapy: Scent and Psyche. Simon and Schuster; 1995. 

[7] Davis P. Aromatherapy. C W Daniel; 1995. 

[8] Fischer-Rizzi S. Complete Aromatherapy Handbook : Essential Oils for Radiant Health. Sterling Pub. Co; 1990. 

[9] Grieve M. Modern Herbal; V. 2. Dover Pub; 1971. 

[10] Guenther E. The Essential Oils: Individual Essential Oils of the Plant Families: Gramineae, Lauraceae, Burseraceae, Myrtaceae, Umbelliferae, and Geraniaceae; 1950. 

[11] Haas M. Quick Reference Guide for 114 Important Essential Oils; 2013. 

[12] Higley C, Higley A. Aromatherapy A-Z. Hay House, Inc; 2001. 

[13] Lawless J. The Encyclopaedia of Essential Oils : The Complete Guide to the Use of Aromatics in Aromatherapy, Herbalism, Health & Well-Being. Barnes & Noble Books; 1995. 

[14] Lawless J. The Encyclopedia of Essential Oils. Conari Press; 2013. 

[15] Price S. The Aromatherapy Workbook : Understanding Essential Oils from Plant to Bottle. Thorsons; 1993. 

[16] Purchon N, Cantele L, Bordian T. The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness. Robert Rose Inc; 2014. 

[17] Rhind J. Aromatherapeutic Blending. Singing Dragon; 2015. 

[18] Rhind J. Essential Oils : A Handbook for Aromatherapy Practice. Singing Dragon; 2012. 

[19] Rhind J. Fragrance and Wellbeing. Singing Dragon; 2013. 

[20] Rhind J. Listening to Scent. Singing Dragon; 2014. 

[21] Rose J. 375 Essential Oils and Hydrosols. Frog Books; 1999. 

[22] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1998. 

[23] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1995. 

[24] Sellar W. The Directory of Essential Oils. C.W. Daniel Company, Limited; 1992. 

[25] Sheppard-Hanger S, Lisin G, Watt M, Moyler D. The Aromatherapy Practitioner Reference Manual : A Complete Reference Book of over 350 Aromatic Plant Extracts, Index of Biologically Active Phytochemicals, Clinical Index and Taxonomical Index. Atlantic Institute Of Aromatherapy; 1995. 

[26] Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual; 2000. 

[27] Shutes J, Weaver C. Aromatherapy for Bodyworkers. Prentice Hall; 2008. 

[28] Snyder M. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Ten Speed Press; 2021. 

[29] Steffen Arctander. Perfume and Flavor Materials of Natural Origin; 2019. 

[30] Tisserand R, Young R, Williamson EM. Essential Oil Safety : A Guide for Health Care Professionals. Churchill Livingstone/Elsevier, Cop; 2014. 

[31] Tisserand R, Young R. Essential Oil Safety. Churchill Livingstone/Elsevier, Cop; 2014. 

[32] Tisserand R, Young R. Essential Oil Safety, 2nd ed. Churchill Livingstone; 2013. 

[33] Weaver WW. Sauer's Herbal Cures. Routledge, UK; 2001. 

[34] Worwood VA. The Complete Book of Essential Oils and aromatherapy: Over 800 natural, nontoxic, and fragrant recipes to create health, beauty, and safe home and Work Environments. Novato, CA: New World Library; 2016. 

[35] Worwood VA. The Fragrant Mind. Novato, CA: New World Library; 1996. 

[36] Zielinski E, Zielinski SA. The Essential Oils Apothecary. New York: Rodale; 2021. 

[37] Zielinski E. The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way. New York, NY: Crown Publishing Group; 2018.

References

If You Like This, You Might Like...

Commonly Used Oils in This Blend

bottom of page