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Description
Clary sage, scientifically known as Salvia sclarea, is a biennial herb distinguished by its hairy, heart-shaped leaves. This aromatic plant typically grows to a height of 2-4 feet (0.6–1.2 m) and is native to the Mediterranean region, including Italy and southern France, with additional occurrences in Syria. The essential oil is extracted through steam distillation of the plant's leaves and flowers, capturing its unique, herbaceous aroma. Clary sage essential oil is prized in aromatherapy for its calming and uplifting properties, making it a popular choice for promoting relaxation and emotional balance. Its oil is also valued for its potential benefits in supporting hormonal balance and soothing minor skin irritations. The versatility of clary sage oil makes it an essential addition to blends for stress relief, mood enhancement, and overall well-being.
Color
Clear
Aroma Family
Herbal, Floral, Musky
CLARY SAGE
Botanical Name
Salvia sclarea
Common Names
Muscatel Sage, Clary, Wound Grass, French Clary Sage, Clary Wort, European Sage
Directions For Use
Diffusion: Add 4 drops to the diffuser.
Internal Use: See the individual brand's recommendation.
Topical Use: Dilute 1 drop of essential oil with 10 drops of carrier oil and apply to the skin.
Oil Applications
Applied topically, clary sage essential oil is effective in balancing the hormones and reducing PMS symptoms like cramps and painful or infrequent periods. Additionally, it works wonders in skin care products for treating oily skin, inflammatory skin conditions, and improving skin tone. It is used to treat greasy hair and dandruff in hair care blends. Its abundant antioxidant content strengthens, tightens, and tones the skin, muscles, and hair, while strengthening the hair to stop hair loss.
Internal use of clary sage essential oil can promote sleep, and strengthen the digestive system. Clary sage oil has additional benefits for reducing bloating discomfort, including the ability to stop flatulence and speed up the body's gas elimination.
In aromatherapy, it is a fantastic stress reliever that supports retaining emotional distance from life's issues. It relieves stress and has antidepressant properties.
Main Constituents
Linalyl Acetate, Linalool, a-Terpineol, Germacrene D, B-Caryophyllene
Properties
Antibacterial, Antiphlogistic, Antiseptic, Antispasmodic, Aphrodisiac, Astringent, Carminative, Deodorant, Digestive, Emmenagogue, Euphoric, Nervine, Sedative, Stomachic, Vulnerary
Aromatic Profile
Fruity, Earthy, Nutty, Floral, Herbaceous
Safety Considerations
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.
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References
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