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Description
Clary sage, scientifically known as Salvia sclarea, is a biennial herb distinguished by its hairy, heart-shaped leaves. This aromatic plant typically grows to a height of 2-4 feet (0.6–1.2 m) and is native to the Mediterranean region, including Italy and southern France, with additional occurrences in Syria. The essential oil is extracted through steam distillation of the plant's leaves and flowers, capturing its unique, herbaceous aroma. Clary sage essential oil is prized in aromatherapy for its calming and uplifting properties, making it a popular choice for promoting relaxation and emotional balance. Its oil is also valued for its potential benefits in supporting hormonal balance and soothing minor skin irritations. The versatility of clary sage oil makes it an essential addition to blends for stress relief, mood enhancement, and overall well-being.
Color
Clear
Aroma Family
Herbal, Floral, Musky
CLARY SAGE
Botanical Name
Salvia sclarea
Common Names
Muscatel Sage, Clary, Wound Grass, French Clary Sage, Clary Wort, European Sage
Directions For Use
To diffuse, add 4 drops of clary sage essential oil to a diffuser. For internal use, ensure the oil is certified safe for ingestion by the brand and follow specific guidelines. For topical application, dilute 1 drop with 10 drops of carrier oil before applying to the skin.
To diffuse, add 4 drops of clary sage essential oil to a diffuser. For internal use, ensure the oil is certified safe for ingestion by the brand and follow specific guidelines. For topical application, dilute 1 drop with 10 drops of carrier oil before applying to the skin.
Oil Applications
Clary sage essential oil balances hormones and alleviates PMS symptoms like cramps and irregular periods when applied topically. It is effective in treating oily skin, inflammatory conditions, and improving skin tone. In hair care, it addresses greasy hair, dandruff, and hair loss while strengthening hair and skin with its antioxidant-rich properties. Internally, it promotes restful sleep, strengthens digestion, reduces bloating, and aids gas elimination. In aromatherapy, it relieves stress, supports emotional balance, and provides antidepressant effects.
Clary sage essential oil balances hormones and alleviates PMS symptoms like cramps and irregular periods when applied topically. It is effective in treating oily skin, inflammatory conditions, and improving skin tone. In hair care, it addresses greasy hair, dandruff, and hair loss while strengthening hair and skin with its antioxidant-rich properties. Internally, it promotes restful sleep, strengthens digestion, reduces bloating, and aids gas elimination. In aromatherapy, it relieves stress, supports emotional balance, and provides antidepressant effects.
Main Constituents
Linalyl Acetate, Linalool, a-Terpineol, Germacrene D, B-Caryophyllene
Properties
Clary sage essential oil provides antibacterial, anticonvulsive, antiphlogistic, antiseptic, antispasmodic, aphrodisiac, astringent, carminative, deodorant, digestive, emmenagogue, nervine, sedative, stomachic, and vulnerary properties. Its versatile profile makes it beneficial for hormonal balance, skincare, and emotional wellness.
Aromatic Profile
Clary sage essential oil features a fruity, earthy, nutty, floral, and herbaceous aromatic profile, delivering a soothing and uplifting sensory experience.
Safety Considerations
Clary sage essential oil may cause skin sensitivity. Keep it out of reach of children, and consult a physician if you are pregnant, nursing, or under medical care. Avoid contact with eyes, ears, and sensitive areas. Due to its estrogenic properties, it should not be used by individuals with endometriosis or estrogen-sensitive cancers.
Clary sage essential oil may cause skin sensitivity. Keep it out of reach of children, and consult a physician if you are pregnant, nursing, or under medical care. Avoid contact with eyes, ears, and sensitive areas. Due to its estrogenic properties, it should not be used by individuals with endometriosis or estrogen-sensitive cancers.
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References
Blends Well With
Amyris, Basil, Bergamot, Blue Tansy, Boronia, Caraway, Cardamom, Carnation, Catnip, Cedarwood, Champaca, Cilantro, Cinnamon, Cistus, Citronella, Coriand...